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[N]extrient

Desserts Egg Custard Prepared-from-recipe (Baked)

SR Legacy·Comprehensive Reference Data

Desserts, egg custard, baked, prepared-from-recipe

Sweets

Calories104KCAL
Protein5G
Fat4.6G
Carbs11G
Fiber0G

Calorie Distribution

105kcal
  • Protein19%5 g
  • Fat39%4.6 g
  • Carbs42%11 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water78.9G
Energy104KCAL
Protein5.0G
Total lipid (fat)4.6G
Carbohydrate, by difference11.0G
Fiber, total dietary0G
Total Sugars11.0G
Cholesterol84.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.24MG
Niacin0.10MG
Vitamin B-60.05MG
Folate, total10.0UG
Vitamin B-120.39UG
Vitamin A, RAE49.0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca107MG
Iron, Fe0.35MG
Magnesium, Mg11.0MG
Phosphorus, P113MG
Potassium, K148MG
Sodium, Na61.0MG
Zinc, Zn0.54MG
Copper, Cu0.03MG
Manganese, Mn0.01MG
Selenium, Se8.8UG
Energy437kJ
Ash0.76G
Pantothenic acid0.57MG
Folic acid0UG
Folate, food10.0UG
Folate, DFE10.0UG
Vitamin B-12, added0UG
Retinol49.0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU175IU
Lycopene0UG
Lutein + zeaxanthin59.0UG
Vitamin E, added0MG
Fatty acids, total saturated2.2G
SFA 4:00.06G
SFA 6:00.06G
SFA 8:00.07G
SFA 10:00.07G
SFA 12:00.07G
SFA 13:00G
SFA 14:00.26G
SFA 15:00.001G
SFA 16:01.1G
SFA 17:00.003G
SFA 18:00.46G
SFA 20:00.002G
SFA 22:00.002G
SFA 24:00.001G
Fatty acids, total monounsaturated1.4G
MUFA 14:10.001G
MUFA 16:10.05G
MUFA 18:11.3G
MUFA 20:10.005G
MUFA 22:10.001G
Fatty acids, total polyunsaturated0.41G
PUFA 18:20.31G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.007G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

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Nutrition Facts

Serving Size 100g

Calories104
% Daily Value*
Total Fat 4.6G6%
Cholesterol 84.0MG28%
Sodium 61.0MG3%
Total Carbohydrate 11.0G4%
Dietary Fiber 0G0%
Total Sugars 11.0G
Protein 5.0G10%
Vitamin D 0mcg0%
Calcium 107MG8%
Iron 0.35MG2%
Potassium 148MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169595.

View on USDA FoodData Central →