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[N]extrient

Juice Apple and Grape Blend with Added Ascorbic Acid

SR Legacy·Comprehensive Reference Data

Juice, apple and grape blend, with added ascorbic acid

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.2g), fat (0.1g), and carbohydrates (12.5g) per 100g. With 50 calories per 100g, Juice Apple and Grape Blend with Added Ascorbic Acid fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 7mg of sodium, Juice Apple and Grape Blend with Added Ascorbic Acid is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Juice Apple and Grape Blend with Added Ascorbic Acid also contributes to daily hydration.

Calories50KCAL
Protein0.16G
Fat0.12G
Carbs12.5G
Fiber0.2G

Calorie Distribution

52kcal
  • Protein1%0.16 g
  • Fat2%0.12 g
  • Carbs97%12.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.0G
Energy50.0KCAL
Protein0.16G
Total lipid (fat)0.12G
Carbohydrate, by difference12.5G
Fiber, total dietary0.20G
Total Sugars10.9G
Cholesterol0MG
Vitamin C, total ascorbic acid28.2MG
Thiamin0.006MG
Riboflavin0.01MG
Niacin0.09MG
Vitamin B-60.02MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca11.0MG
Iron, Fe0.11MG
Magnesium, Mg7.0MG
Phosphorus, P9.0MG
Potassium, K96.0MG
Sodium, Na7.0MG
Zinc, Zn0.05MG
Copper, Cu0.01MG
Manganese, Mn0.04MG
Selenium, Se0.10UG
Energy211kJ
Ash0.22G
Sucrose0.74G
Glucose3.7G
Fructose6.5G
Lactose0G
Maltose0G
Galactose0G
Fluoride, F72.1UG
Pantothenic acid0.04MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total2.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4.0IU
Lycopene0UG
Lutein + zeaxanthin33.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.02G
SFA 18:00.003G
Fatty acids, total monounsaturated0.005G
MUFA 16:10G
MUFA 18:10.004G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.006G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (250g)1250.4g0.3g31.1g

Scaled from Juice Apple and Grape Blend with Added Ascorbic Acid's per-100g values using USDA portion data.

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Nutrient Highlights

  • Juice Apple and Grape Blend with Added Ascorbic Acid is a excellent source of Vitamin C (31% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Juice Apple and Grape Blend with Added Ascorbic Acid is naturally low in sodium at 7mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories50
% Daily Value*
Total Fat 0.12G0%
Cholesterol 0MG0%
Sodium 7.0MG0%
Total Carbohydrate 12.5G5%
Dietary Fiber 0.20G1%
Total Sugars 10.9G
Protein 0.16G0%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.11MG1%
Potassium 96.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168197.

View on USDA FoodData Central →