Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product

SR Legacy·Comprehensive Reference Data

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Dairy and Egg Products

Calories222KCAL

Protein19.6G

Fat10.6G

Carbs11.8G

Fiber0G

Calorie Distribution

221kcal

Protein35%19.6 g
Fat43%10.6 g
Carbs21%11.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	51.3	G
Energy	222	KCAL
Protein	19.6	G
Total lipid (fat)	10.6	G
Carbohydrate, by difference	11.8	G
Fiber, total dietary	0	G
Total Sugars	8.5	G
Cholesterol	42.0	MG

Vitamin C, total ascorbic acid	0.10	MG
Riboflavin	0.65	MG

Calcium, Ca	574	MG
Iron, Fe	0.14	MG
Phosphorus, P	1024	MG
Potassium, K	345	MG
Sodium, Na	1586	MG
Zinc, Zn	2.5	MG

Energy	929	kJ
Ash	6.6	G
Vitamin A, IU	982	IU
Fatty acids, total saturated	7.1	G

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Nutrient Highlights

Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product is a excellent source of Sodium (69% DV) — see top foods ranked by Sodium
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product is a excellent source of Calcium (44% DV) — see top foods ranked by Calcium
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product is a excellent source of Protein (39% DV) — see top foods ranked by Protein
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories222

% Daily Value*

Total Fat 10.6G14%

Cholesterol 42.0MG14%

Sodium 1586MG69%

Total Carbohydrate 11.8G4%

Dietary Fiber 0G0%

Total Sugars 8.5G

Protein 19.6G39%

Vitamin D 0mcg0%

Calcium 574MG44%

Iron 0.14MG1%

Potassium 345MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173449.

View on USDA FoodData Central →