Cheese Food Pasteurized Process Swiss
USDA SR LegacyCheese food, pasteurized process, swiss
Dairy and Egg Products
Calories323KCAL
Protein21.9G
Fat24.1G
Carbs4.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 43.7 | G |
| Energy | 323 | KCAL |
| Protein | 21.9 | G |
| Total lipid (fat) | 24.1 | G |
| Carbohydrate, by difference | 4.5 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 82.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.40 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 2.3 | UG |
| Vitamin A, RAE | 237 | UG |
| Calcium, Ca | 723 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 526 | MG |
| Potassium, K | 284 | MG |
| Sodium, Na | 1552 | MG |
| Zinc, Zn | 3.5 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 16.1 | UG |
| Energy | 1352 | kJ |
| Ash | 5.8 | G |
| Pantothenic acid | 0.50 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Retinol | 233 | UG |
| Vitamin A, IU | 856 | IU |
| Fatty acids, total saturated | 15.5 | G |
| SFA 4:0 | 0.79 | G |
| SFA 6:0 | 0.47 | G |
| SFA 8:0 | 0.27 | G |
| SFA 10:0 | 0.55 | G |
| SFA 12:0 | 0.55 | G |
| SFA 14:0 | 2.7 | G |
| SFA 16:0 | 6.9 | G |
| SFA 18:0 | 2.5 | G |
| Fatty acids, total monounsaturated | 6.8 | G |
| MUFA 16:1 | 0.65 | G |
| MUFA 18:1 | 5.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.60 | G |
| PUFA 18:2 | 0.33 | G |
| PUFA 18:3 | 0.27 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.32 | G |
| Threonine | 0.71 | G |
| Isoleucine | 1.0 | G |
| Leucine | 1.9 | G |
| Lysine | 2.2 | G |
| Methionine | 0.57 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 1.2 | G |
| Valine | 1.3 | G |
| Arginine | 0.92 | G |
| Histidine | 0.89 | G |
| Alanine | 0.55 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 4.5 | G |
| Glycine | 0.36 | G |
| Proline | 2.2 | G |
| Serine | 1.1 | G |
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