Cheese Roquefort
USDA SR LegacyCheese, roquefort
Dairy and Egg Products
Calories369KCAL
Protein21.5G
Fat30.6G
Carbs2G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 39.4 | G |
| Energy | 369 | KCAL |
| Protein | 21.5 | G |
| Total lipid (fat) | 30.6 | G |
| Carbohydrate, by difference | 2.0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 90.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.59 | MG |
| Niacin | 0.73 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 49.0 | UG |
| Vitamin B-12 | 0.64 | UG |
| Vitamin A, RAE | 294 | UG |
| Calcium, Ca | 662 | MG |
| Iron, Fe | 0.56 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 392 | MG |
| Potassium, K | 91.0 | MG |
| Sodium, Na | 1809 | MG |
| Zinc, Zn | 2.1 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 14.5 | UG |
| Energy | 1544 | kJ |
| Ash | 6.4 | G |
| Pantothenic acid | 1.7 | MG |
| Folic acid | 0 | UG |
| Folate, food | 49.0 | UG |
| Folate, DFE | 49.0 | UG |
| Retinol | 290 | UG |
| Vitamin A, IU | 1047 | IU |
| Fatty acids, total saturated | 19.3 | G |
| SFA 4:0 | 0.88 | G |
| SFA 6:0 | 0.66 | G |
| SFA 8:0 | 0.67 | G |
| SFA 10:0 | 2.2 | G |
| SFA 12:0 | 1.3 | G |
| SFA 14:0 | 3.3 | G |
| SFA 16:0 | 6.6 | G |
| SFA 18:0 | 3.1 | G |
| Fatty acids, total monounsaturated | 8.5 | G |
| MUFA 16:1 | 0.73 | G |
| MUFA 18:1 | 7.5 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| PUFA 18:2 | 0.62 | G |
| PUFA 18:3 | 0.70 | G |
| PUFA 20:4 | 0 | G |
| Tryptophan | 0.30 | G |
| Threonine | 0.96 | G |
| Isoleucine | 1.2 | G |
| Leucine | 2.1 | G |
| Lysine | 1.8 | G |
| Methionine | 0.56 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 1.0 | G |
| Tyrosine | 1.0 | G |
| Valine | 1.6 | G |
| Arginine | 0.71 | G |
| Histidine | 0.60 | G |
| Alanine | 0.97 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 3.7 | G |
| Glycine | 0.15 | G |
| Proline | 2.1 | G |
| Serine | 1.8 | G |