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[N]extrient

Cream Substitute Powdered Light

SR Legacy·Comprehensive Reference Data

Cream substitute, powdered, light

Dairy and Egg Products

Calories431KCAL
Protein1.9G
Fat15.7G
Carbs73.4G
Fiber0G

Calorie Distribution

443kcal
  • Protein2%1.9 g
  • Fat32%15.7 g
  • Carbs66%73.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.2G
Energy431KCAL
Protein1.9G
Total lipid (fat)15.7G
Carbohydrate, by difference73.4G
Fiber, total dietary0G
Total Sugars73.4G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.26MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.9UG
Calcium, Ca1.0MG
Iron, Fe0.03MG
Magnesium, Mg0MG
Phosphorus, P136MG
Potassium, K902MG
Sodium, Na229MG
Zinc, Zn0.02MG
Copper, Cu0.01MG
Selenium, Se0.80UG
Energy1803kJ
Ash2.8G
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total2.3MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta9.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU15.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:01.1G
SFA 18:02.7G
Fatty acids, total monounsaturated11.5G
MUFA 16:10G
MUFA 18:111.5G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.20G
PUFA 18:20.20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Cream Substitute Powdered Light is a good source of Potassium (19% DV) — see top foods ranked by Potassium
  • Cream Substitute Powdered Light is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories431
% Daily Value*
Total Fat 15.7G20%
Cholesterol 0MG0%
Sodium 229MG10%
Total Carbohydrate 73.4G27%
Dietary Fiber 0G0%
Total Sugars 73.4G
Protein 1.9G4%
Vitamin D 0UG0%
Calcium 1.0MG0%
Iron 0.03MG0%
Potassium 902MG19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167688.

View on USDA FoodData Central →