Beef Australian Imported Wagyu Loin Top Loin Steak/roast Aust. Marble Score 9 (Raw)
USDA SR LegacyBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products
Calories392KCAL
Protein14.6G
Fat37G
Carbs0.14G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 47.7 | G |
| Energy | 392 | KCAL |
| Protein | 14.6 | G |
| Total lipid (fat) | 37.0 | G |
| Carbohydrate, by difference | 0.14 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 68.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 4.0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 1.5 | MG |
| Sodium, Na | 61.0 | MG |
| Energy | 1640 | kJ |
| Ash | 0.61 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Retinol | 4.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 15.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 12.8 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.98 | G |
| SFA 15:0 | 0.13 | G |
| SFA 16:0 | 8.0 | G |
| SFA 17:0 | 0.30 | G |
| SFA 18:0 | 3.3 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.006 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 19.5 | G |
| MUFA 14:1 | 0.39 | G |
| MUFA 16:1 | 1.6 | G |
| MUFA 18:1 | 17.3 | G |
| MUFA 18:1-11 t (18:1t n-7) | 0.40 | G |
| MUFA 20:1 | 0.11 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.10 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 | 0.001 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0.006 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| Fatty acids, total trans | 1.3 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.61 | G |
| Isoleucine | 0.59 | G |
| Leucine | 1.1 | G |
| Lysine | 1.2 | G |
| Methionine | 0.39 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.53 | G |
| Tyrosine | 0.48 | G |
| Valine | 0.62 | G |
| Arginine | 0.91 | G |
| Histidine | 0.45 | G |
| Alanine | 0.78 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.60 | G |
| Proline | 0.56 | G |
| Serine | 0.53 | G |
| Hydroxyproline | 0.07 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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