Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Aust. Marble Score 9 (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products
Calorie Distribution
- Protein14%14.5 g
- Fat85%38.3 g
- Carbs0%0.28 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 46.3 | G |
| Energy | 404 | KCAL |
| Protein | 14.5 | G |
| Total lipid (fat) | 38.3 | G |
| Carbohydrate, by difference | 0.28 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 82.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 6.0 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 1.8 | MG |
| Sodium, Na | 57.0 | MG |
| Energy | 1690 | kJ |
| Ash | 0.61 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Retinol | 6.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 18.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 13.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 1.1 | G |
| SFA 15:0 | 0.14 | G |
| SFA 16:0 | 8.6 | G |
| SFA 17:0 | 0.34 | G |
| SFA 18:0 | 3.7 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.007 | G |
| SFA 24:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 19.6 | G |
| MUFA 14:1 | 0.39 | G |
| MUFA 16:1 | 1.5 | G |
| MUFA 18:1 | 17.6 | G |
| MUFA 18:1-11 t (18:1t n-7) | 0.51 | G |
| MUFA 20:1 | 0.12 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 1.00 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 | 0.002 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0.006 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| Fatty acids, total trans | 1.4 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.60 | G |
| Isoleucine | 0.58 | G |
| Leucine | 1.1 | G |
| Lysine | 1.2 | G |
| Methionine | 0.39 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.52 | G |
| Tyrosine | 0.47 | G |
| Valine | 0.61 | G |
| Arginine | 0.89 | G |
| Histidine | 0.44 | G |
| Alanine | 0.77 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.59 | G |
| Proline | 0.54 | G |
| Serine | 0.52 | G |
| Hydroxyproline | 0.07 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Beef Products
Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 9 (Raw)
Beef Chuck Eye Roast Boneless America's Beef Roast Trimmed to 0" Fat Choice (Cooked, Roasted)
Beef Chuck Eye Roast Boneless America's Beef Roast Trimmed to 0" Fat Choice (Cooked, Roasted)
Beef Ground 90% Lean Meat / 10% Fat Patty (Cooked, Pan-broiled)
Beef Rib Large End (ribs 6-9) Trimmed to 1/8" Fat Prime (Raw)
Beef Plate Steak Boneless Outside Skirt Trimmed to 0" Fat Choice (Raw)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Beef Australian Imported Wagyu Loin Top Loin Steak/roast Aust. Marble Score 9 (Raw)
Lamb Australian Imported Fresh Seam Fat (Raw)
Turkey Skin from Retail Parts from Dark Meat (Raw)
Chicken Skin (drumsticks and Thighs) (Cooked, Roasted)
Chicken Skin (drumsticks and Thighs) (Cooked, Braised)
Turkey Skin from Whole (light and Dark) with Added Solution (Raw)
Nutrient Highlights
- Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Aust. Marble Score 9 (Raw) is a excellent source of Protein (29% DV) — see top foods ranked by Protein
- Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Aust. Marble Score 9 (Raw) is a good source of Iron (10% DV) — see top foods ranked by Iron
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171741.
View on USDA FoodData Central →