Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Aust. Marble Score 9 (Raw)
USDA SR LegacyBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products
Calories404KCAL
Protein14.5G
Fat38.3G
Carbs0.28G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 46.3 | G |
| Energy | 404 | KCAL |
| Protein | 14.5 | G |
| Total lipid (fat) | 38.3 | G |
| Carbohydrate, by difference | 0.28 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 82.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 6.0 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 1.8 | MG |
| Sodium, Na | 57.0 | MG |
| Energy | 1690 | kJ |
| Ash | 0.61 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Retinol | 6.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 18.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 13.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 1.1 | G |
| SFA 15:0 | 0.14 | G |
| SFA 16:0 | 8.6 | G |
| SFA 17:0 | 0.34 | G |
| SFA 18:0 | 3.7 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.007 | G |
| SFA 24:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 19.6 | G |
| MUFA 14:1 | 0.39 | G |
| MUFA 16:1 | 1.5 | G |
| MUFA 18:1 | 17.6 | G |
| MUFA 18:1-11 t (18:1t n-7) | 0.51 | G |
| MUFA 20:1 | 0.12 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 1.00 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 | 0.002 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0.006 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| Fatty acids, total trans | 1.4 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.60 | G |
| Isoleucine | 0.58 | G |
| Leucine | 1.1 | G |
| Lysine | 1.2 | G |
| Methionine | 0.39 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.52 | G |
| Tyrosine | 0.47 | G |
| Valine | 0.61 | G |
| Arginine | 0.89 | G |
| Histidine | 0.44 | G |
| Alanine | 0.77 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.59 | G |
| Proline | 0.54 | G |
| Serine | 0.52 | G |
| Hydroxyproline | 0.07 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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