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[N]extrient

Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 4/5 (Raw)

SR Legacy·Comprehensive Reference Data

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw

Beef Products

Calories594KCAL
Protein6G
Fat63.3G
Carbs0G
Fiber0G

Calorie Distribution

594kcal
  • Protein4%6 g
  • Fat96%63.3 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water30.4G
Energy594KCAL
Protein6.0G
Total lipid (fat)63.3G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol95.0MG
Vitamin C, total ascorbic acid0MG
Vitamin A, RAE22.0UG
Calcium, Ca2.0MG
Iron, Fe0.97MG
Sodium, Na32.0MG
Energy2484kJ
Ash0.32G
Fructose0G
Retinol22.0UG
Vitamin A, IU74.0IU
Fatty acids, total saturated23.2G
SFA 10:00.02G
SFA 12:00.04G
SFA 14:01.6G
SFA 15:00.27G
SFA 16:012.9G
SFA 17:00.77G
SFA 18:07.4G
SFA 20:00.06G
SFA 22:00.01G
SFA 24:00.007G
Fatty acids, total monounsaturated30.9G
MUFA 14:10.48G
MUFA 16:12.1G
MUFA 18:128.2G
MUFA 18:1 c25.3G
MUFA 18:1-11 t (18:1t n-7)2.6G
MUFA 20:10.18G
Fatty acids, total polyunsaturated1.6G
PUFA 18:21.3G
PUFA 18:2 n-6 c,c0.95G
PUFA 18:30.14G
PUFA 18:3 n-3 c,c,c (ALA)0.06G
PUFA 18:3i0.08G
PUFA 18:40.007G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.007G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.007G
PUFA 22:5 n-3 (DPA)0.01G
Fatty acids, total trans3.4G
Fatty acids, total trans-monoenoic2.9G
TFA 18:1 t2.9G
TFA 18:2 t not further defined0.40G
Fatty acids, total trans-polyenoic0.49G

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Nutrition Facts

Serving Size 100g

Calories594
% Daily Value*
Total Fat 63.3G81%
Cholesterol 95.0MG32%
Sodium 32.0MG1%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 6.0G12%
Vitamin D 0mcg0%
Calcium 2.0MG0%
Iron 0.97MG5%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171731.

View on USDA FoodData Central →