Lamb New Zealand Imported Separable Fat (Frozen, Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
Calorie Distribution
- Protein4%6.9 g
- Fat96%67.6 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 25.6 | G |
| Energy | 640 | KCAL |
| Protein | 6.9 | G |
| Total lipid (fat) | 67.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 87.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 6.6 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 1.7 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Calcium, Ca | 23.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 6.0 | MG |
| Phosphorus, P | 86.0 | MG |
| Potassium, K | 51.0 | MG |
| Sodium, Na | 22.0 | MG |
| Zinc, Zn | 0.85 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.003 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 2678 | kJ |
| Ash | 0.42 | G |
| Pantothenic acid | 0.60 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 35.3 | G |
| SFA 10:0 | 0.21 | G |
| SFA 12:0 | 0.29 | G |
| SFA 14:0 | 3.1 | G |
| SFA 16:0 | 15.1 | G |
| SFA 18:0 | 13.9 | G |
| Fatty acids, total monounsaturated | 25.9 | G |
| MUFA 16:1 | 1.1 | G |
| MUFA 18:1 | 24.2 | G |
| MUFA 20:1 | 0.13 | G |
| Fatty acids, total polyunsaturated | 2.8 | G |
| PUFA 18:2 | 1.6 | G |
| PUFA 18:3 | 1.3 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.30 | G |
| Isoleucine | 0.33 | G |
| Leucine | 0.54 | G |
| Lysine | 0.61 | G |
| Methionine | 0.18 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.28 | G |
| Tyrosine | 0.23 | G |
| Valine | 0.37 | G |
| Arginine | 0.41 | G |
| Histidine | 0.22 | G |
| Alanine | 0.42 | G |
| Aspartic acid | 0.61 | G |
| Glutamic acid | 1.0 | G |
| Glycine | 0.34 | G |
| Proline | 0.29 | G |
| Serine | 0.26 | G |
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Nutrient Highlights
- Lamb New Zealand Imported Separable Fat (Frozen, Raw) is a good source of Protein (14% DV) — see top foods ranked by Protein
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172511.
View on USDA FoodData Central →