Lamb Separable Fat Trimmed to 1/4" Fat Choice (Raw)
USDA SR LegacyLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
Calories665KCAL
Protein6.7G
Fat70.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 22.5 | G |
| Energy | 665 | KCAL |
| Protein | 6.7 | G |
| Total lipid (fat) | 70.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 90.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 6.4 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 1.7 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Calcium, Ca | 19.0 | MG |
| Iron, Fe | 0.98 | MG |
| Magnesium, Mg | 9.0 | MG |
| Phosphorus, P | 73.0 | MG |
| Potassium, K | 82.0 | MG |
| Sodium, Na | 31.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.003 | MG |
| Selenium, Se | 8.8 | UG |
| Energy | 2782 | kJ |
| Ash | 0.36 | G |
| Pantothenic acid | 0.58 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 32.2 | G |
| SFA 10:0 | 0.20 | G |
| SFA 12:0 | 0.34 | G |
| SFA 14:0 | 3.1 | G |
| SFA 16:0 | 16.0 | G |
| SFA 18:0 | 10.1 | G |
| Fatty acids, total monounsaturated | 29.1 | G |
| MUFA 16:1 | 2.0 | G |
| MUFA 18:1 | 26.1 | G |
| Fatty acids, total polyunsaturated | 5.3 | G |
| PUFA 18:2 | 3.9 | G |
| PUFA 18:3 | 1.3 | G |
| PUFA 20:4 | 0.12 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.28 | G |
| Isoleucine | 0.32 | G |
| Leucine | 0.52 | G |
| Lysine | 0.59 | G |
| Methionine | 0.17 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.27 | G |
| Tyrosine | 0.22 | G |
| Valine | 0.36 | G |
| Arginine | 0.40 | G |
| Histidine | 0.21 | G |
| Alanine | 0.40 | G |
| Aspartic acid | 0.58 | G |
| Glutamic acid | 0.96 | G |
| Glycine | 0.33 | G |
| Proline | 0.28 | G |
| Serine | 0.25 | G |
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