Lamb Variety Meats and By-products Pancreas (Cooked, Braised)
USDA SR LegacyLamb, variety meats and by-products, pancreas, cooked, braised
Lamb, Veal, and Game Products
Calories234KCAL
Protein22.8G
Fat15.1G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 59.6 | G |
| Energy | 234 | KCAL |
| Protein | 22.8 | G |
| Total lipid (fat) | 15.1 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 400 | MG |
| Vitamin C, total ascorbic acid | 20.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 2.6 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 5.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 431 | MG |
| Potassium, K | 291 | MG |
| Sodium, Na | 52.0 | MG |
| Zinc, Zn | 2.7 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 64.8 | UG |
| Energy | 979 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.85 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 6.8 | G |
| SFA 12:0 | 0.09 | G |
| SFA 14:0 | 0.65 | G |
| SFA 16:0 | 2.9 | G |
| SFA 18:0 | 3.0 | G |
| Fatty acids, total monounsaturated | 5.5 | G |
| MUFA 16:1 | 0.35 | G |
| MUFA 18:1 | 4.9 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.74 | G |
| PUFA 18:2 | 0.28 | G |
| PUFA 18:3 | 0.29 | G |
| PUFA 20:4 | 0.17 | G |
| Tryptophan | 0.29 | G |
| Threonine | 0.84 | G |
| Isoleucine | 0.80 | G |
| Leucine | 1.5 | G |
| Lysine | 2.0 | G |
| Methionine | 0.33 | G |
| Cystine | 0.29 | G |
| Phenylalanine | 0.77 | G |
| Tyrosine | 0.55 | G |
| Valine | 0.99 | G |
| Arginine | 1.4 | G |
| Histidine | 0.66 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.6 | G |
| Glutamic acid | 3.2 | G |
| Glycine | 1.4 | G |
| Proline | 1.2 | G |
| Serine | 0.91 | G |
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