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[N]extrient

Beef Bottom Sirloin Tri-tip Roast Trimmed to 0" Fat Select (Cooked, Roasted)

USDA SR Legacy

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef Products

Calories179KCAL
Protein27.2G
Fat7G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water65.5G
Energy179KCAL
Protein27.2G
Total lipid (fat)7.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol76.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.14MG
Niacin7.9MG
Vitamin B-60.60MG
Folate, total9.0UG
Vitamin B-121.3UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.37MG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca20.0MG
Iron, Fe1.7MG
Magnesium, Mg24.0MG
Phosphorus, P222MG
Potassium, K359MG
Sodium, Na58.0MG
Zinc, Zn5.0MG
Copper, Cu0.07MG
Manganese, Mn0.01MG
Selenium, Se34.1UG
Energy748kJ
Ash1.1G
Pantothenic acid0.54MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total104MG
Betaine13.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Fatty acids, total saturated2.5G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.007G
SFA 14:00.14G
SFA 16:01.6G
SFA 18:00.76G
Fatty acids, total monounsaturated3.5G
MUFA 16:10.21G
MUFA 18:13.3G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.22G
PUFA 18:20.17G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.18G
Threonine1.1G
Isoleucine1.2G
Leucine2.2G
Lysine2.3G
Methionine0.71G
Cystine0.35G
Phenylalanine1.1G
Tyrosine0.87G
Valine1.3G
Arginine1.8G
Histidine0.87G
Alanine1.7G
Aspartic acid2.5G
Glutamic acid4.1G
Glycine1.7G
Proline1.3G
Serine1.1G
Hydroxyproline0.28G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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