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[N]extrient

Beef New Zealand Imported Sweetbread (Raw)

SR Legacy·Comprehensive Reference Data

Beef, New Zealand, imported, sweetbread, raw

Beef Products

Calories303KCAL
Protein11.5G
Fat28.6G
Carbs0G
Fiber0G

Calorie Distribution

303kcal
  • Protein15%11.5 g
  • Fat85%28.6 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water57.7G
Energy303KCAL
Protein11.5G
Total lipid (fat)28.6G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol217MG
Vitamin C, total ascorbic acid0MG
Thiamin0.09MG
Riboflavin0.12MG
Niacin2.0MG
Vitamin B-60.04MG
Vitamin B-122.1UG
Vitamin A, RAE19.0UG
Vitamin E (alpha-tocopherol)0.69MG
Vitamin D (D2 + D3)0.60UG
Calcium, Ca4.0MG
Iron, Fe1.1MG
Magnesium, Mg15.0MG
Phosphorus, P331MG
Potassium, K318MG
Sodium, Na64.0MG
Zinc, Zn1.0MG
Copper, Cu5.1MG
Manganese, Mn0.01MG
Selenium, Se9.0UG
Energy1270kJ
Ash2.4G
Pantothenic acid0.60MG
Vitamin B-12, added0UG
Retinol19.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU65.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units25.0IU
Vitamin D3 (cholecalciferol)0.60UG
Fatty acids, total saturated12.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.05G
SFA 14:00.74G
SFA 16:05.9G
SFA 17:00.40G
SFA 18:05.1G
SFA 20:00.04G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated8.1G
MUFA 14:10.08G
MUFA 15:10G
MUFA 16:10.53G
MUFA 16:1 c0.41G
MUFA 17:10G
MUFA 18:17.4G
MUFA 18:1 c7.0G
MUFA 20:10.03G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.65G
PUFA 18:20.36G
PUFA 18:2 n-6 c,c0.23G
PUFA 18:2 CLAs0.13G
PUFA 18:30.13G
PUFA 18:3 n-3 c,c,c (ALA)0.13G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.02G
PUFA 20:3 n-30G
PUFA 20:3 n-60.02G
PUFA 20:40.04G
PUFA 20:4 n-60.04G
PUFA 20:5 n-3 (EPA)0.02G
PUFA 22:5 n-3 (DPA)0.05G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.59G
Fatty acids, total trans-monoenoic0.59G
TFA 16:1 t0.12G
TFA 18:1 t0.48G
TFA 18:2 t,t0G
Fatty acids, total trans-polyenoic0G
Tryptophan0.12G
Threonine0.42G
Isoleucine0.48G
Leucine0.87G
Lysine0.91G
Methionine0.38G
Phenylalanine0.45G
Tyrosine0.39G
Valine0.51G
Arginine0.76G
Histidine0.41G
Alanine0.60G
Glutamic acid1.6G
Glycine0.63G
Proline0.37G
Serine0.41G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories303
% Daily Value*
Total Fat 28.6G37%
Cholesterol 217MG72%
Sodium 64.0MG3%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 11.5G23%
Vitamin D 0.60UG3%
Calcium 4.0MG0%
Iron 1.1MG6%
Potassium 318MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173093.

View on USDA FoodData Central →