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[N]extrient

Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate)

SR Legacy·Comprehensive Reference Data

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

Beverages

A 100g serving covers 276% of the daily recommended Riboflavin, making Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.4g), fat (0g), and carbohydrates (39g) per 100g. At 153 calories per 100g, Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) offers moderate energy density suitable for balanced meals. Sodium is modest at 26mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) delivers meaningful amounts of 9 different vitamins and minerals above 10% of daily value.

Calories153KCAL
Protein0.4G
Fat0G
Carbs39G
Fiber0.1G

Calorie Distribution

158kcal
  • Protein1%0.4 g
  • Fat0%0 g
  • Carbs99%39 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water59.2G
Energy153KCAL
Protein0.40G
Total lipid (fat)0G
Carbohydrate, by difference39.0G
Fiber, total dietary0.10G
Total Sugars38.0G
Cholesterol0MG
Vitamin C, total ascorbic acid190MG
Thiamin0.36MG
Riboflavin3.6MG
Niacin0.87MG
Vitamin B-60.24MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca399MG
Iron, Fe0.26MG
Magnesium, Mg34.0MG
Phosphorus, P115MG
Potassium, K465MG
Sodium, Na26.0MG
Zinc, Zn0.12MG
Copper, Cu0.32MG
Manganese, Mn0.05MG
Selenium, Se0UG
Energy640kJ
Ash1.4G
Pantothenic acid0.65MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total1.7MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta11.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU21.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.002G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0.003G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.004G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.001G
Threonine0.004G
Isoleucine0.004G
Leucine0.007G
Lysine0.005G
Methionine0.002G
Cystine0.003G
Phenylalanine0.005G
Tyrosine0.002G
Valine0.006G
Arginine0.03G
Histidine0.002G
Alanine0.008G
Aspartic acid0.04G
Glutamic acid0.02G
Glycine0.005G
Proline0.02G
Serine0.007G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (36.3g)560.1g0g14.2g
can (436g)6671.7g0g170g

Scaled from Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate)

45 kcal0.12g protein

Beverages Orange-flavor Drink Breakfast Type with Pulp Prepared with Water (Frozen Concentrate)

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Beverages Pineapple and Grapefruit Juice Drink (Canned)

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Nutrient Highlights

  • Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) is a excellent source of Vitamin C (211% DV) — see top foods ranked by Vitamin C
  • Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) is a excellent source of Calcium (31% DV) — see top foods ranked by Calcium
  • Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) is a good source of Potassium (10% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 465mg of potassium per 100g, individuals on a renal diet should moderate their intake of Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate). See the Kidney Disease & Low-Potassium Diet guide for more.

  • Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) is naturally low in sodium at 26mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top <1% (#1 of 8,262)
  • Calcium: top 3% (#248 of 8,262)
  • Potassium: top 10% (#826 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories153
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 26.0MG1%
Total Carbohydrate 39.0G14%
Dietary Fiber 0.10G0%
Total Sugars 38.0G
Protein 0.40G1%
Vitamin D 0UG0%
Calcium 399MG31%
Iron 0.26MG1%
Potassium 465MG10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175100.

View on USDA FoodData Central →