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[N]extrient

Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate)

SR Legacy·Comprehensive Reference Data

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water

Beverages

A 100g serving covers 80% of the daily recommended Riboflavin, making Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.1g), fat (0g), and carbohydrates (11.3g) per 100g. With 45 calories per 100g, Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 10mg of sodium, Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) provides notable amounts of Riboflavin, Vitamin C, Copper per 100g. Composed of 88% water by weight, Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) also contributes to daily hydration.

Calories45KCAL
Protein0.12G
Fat0G
Carbs11.3G
Fiber0G

Calorie Distribution

46kcal
  • Protein1%0.12 g
  • Fat0%0 g
  • Carbs99%11.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.1G
Energy45.0KCAL
Protein0.12G
Total lipid (fat)0G
Carbohydrate, by difference11.3G
Fiber, total dietary0G
Total Sugars11.1G
Cholesterol0MG
Vitamin C, total ascorbic acid55.1MG
Thiamin0.10MG
Riboflavin1.0MG
Niacin0.25MG
Vitamin B-60.07MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.02MG
Vitamin K (phylloquinone)0UG
Calcium, Ca118MG
Iron, Fe0.08MG
Magnesium, Mg11.0MG
Phosphorus, P33.0MG
Potassium, K167MG
Sodium, Na10.0MG
Zinc, Zn0.04MG
Copper, Cu0.10MG
Manganese, Mn0.01MG
Selenium, Se0UG
Energy186kJ
Ash0.48G
Fluoride, F50.5UG
Pantothenic acid0.19MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta3.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU6.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated0.001G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0.001G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.001G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31.3g)140g0g3.5g
fl oz (250g)1130.3g0g28.3g

Scaled from Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Orange Drink Breakfast Type with Juice and Pulp (Frozen Concentrate)

153 kcal0.4g protein

Grapefruit Juice White (Raw)

39 kcal0.5g protein

Tangerine Juice (Raw)

43 kcal0.5g protein

Grapefruit Juice White Diluted with 3 Volume Water (Frozen Concentrate, Unsweetened)

41 kcal0.55g protein

Beverages Cranberry-apple Juice Drink Low Calorie with Vitamin C Added

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Beverages Orange-flavor Drink Breakfast Type with Pulp Prepared with Water (Frozen Concentrate)

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Nutrient Highlights

  • Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) is a excellent source of Vitamin C (61% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) is naturally low in sodium at 10mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Orange Drink Breakfast Type with Juice and Pulp Prepared with Water (Frozen Concentrate) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 3% (#248 of 8,262)
  • Calcium: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories45
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 10.0MG0%
Total Carbohydrate 11.3G4%
Dietary Fiber 0G0%
Total Sugars 11.1G
Protein 0.12G0%
Vitamin D 0mcg0%
Calcium 118MG9%
Iron 0.08MG0%
Potassium 167MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175101.

View on USDA FoodData Central →