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[N]extrient

Cabbage Kimchi

SR Legacy·Comprehensive Reference Data

Cabbage, kimchi

Vegetables and Vegetable Products

Calories15KCAL
Protein1.1G
Fat0.5G
Carbs2.4G
Fiber1.6G

Calorie Distribution

19kcal
  • Protein24%1.1 g
  • Fat24%0.5 g
  • Carbs52%2.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.3G
Energy15.0KCAL
Protein1.1G
Total lipid (fat)0.50G
Carbohydrate, by difference2.4G
Fiber, total dietary1.6G
Total Sugars1.1G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.21MG
Niacin1.1MG
Vitamin B-60.21MG
Folate, total52.0UG
Vitamin B-120UG
Vitamin A, RAE5.0UG
Vitamin E (alpha-tocopherol)0.11MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)43.6UG
Calcium, Ca33.0MG
Iron, Fe2.5MG
Magnesium, Mg14.0MG
Phosphorus, P24.0MG
Potassium, K151MG
Sodium, Na498MG
Zinc, Zn0.22MG
Copper, Cu0.02MG
Selenium, Se0.50UG
Energy65.0kJ
Ash1.7G
Folic acid0UG
Folate, food52.0UG
Folate, DFE52.0UG
Choline, total15.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta55.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU93.0IU
Lycopene0UG
Lutein + zeaxanthin49.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.07G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.003G
SFA 14:00.003G
SFA 16:00.06G
SFA 18:00.003G
Fatty acids, total monounsaturated0.04G
MUFA 16:10G
MUFA 18:10.04G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.24G
PUFA 18:20.10G
PUFA 18:30.14G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Cabbage Kimchi is a excellent source of Sodium (22% DV) — see top foods ranked by Sodium
  • Cabbage Kimchi is a good source of Iron (14% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories15
% Daily Value*
Total Fat 0.50G1%
Cholesterol 0MG0%
Sodium 498MG22%
Total Carbohydrate 2.4G1%
Dietary Fiber 1.6G6%
Total Sugars 1.1G
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 33.0MG3%
Iron 2.5MG14%
Potassium 151MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170392.

View on USDA FoodData Central →