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[N]extrient

Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

Sweets

Calories525KCAL
Protein6.3G
Fat28.7G
Carbs60.4G
Fiber9.1G

Calorie Distribution

525kcal
  • Protein5%6.3 g
  • Fat49%28.7 g
  • Carbs46%60.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.9G
Energy525KCAL
Protein6.3G
Total lipid (fat)28.7G
Carbohydrate, by difference60.4G
Fiber, total dietary9.1G
Total Sugars39.0G
Cholesterol0MG
Vitamin C, total ascorbic acid34.2MG
Vitamin B-61.4MG
Folate, total182UG
Vitamin B-122.7UG
Vitamin E (alpha-tocopherol)9.2MG
Calcium, Ca985MG
Iron, Fe3.2MG
Sodium, Na8.0MG
Energy2197kJ
Ash1.7G
Folate, food182UG
Vitamin A, IU25.0IU
Fatty acids, total saturated13.1G
Fatty acids, total trans0G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar is a excellent source of Calcium (76% DV) — see top foods ranked by Calcium
  • Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar is a excellent source of Vitamin C (38% DV) — see top foods ranked by Vitamin C
  • Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar is a excellent source of Fiber (33% DV) — see top foods ranked by Fiber
  • Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar is a good source of Iron (18% DV) — see top foods ranked by Iron
  • Candies Mars Snackfood Us Cocoavia Blueberry and Almond Chocolate Bar is a good source of Protein (13% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories525
% Daily Value*
Total Fat 28.7G37%
Cholesterol 0MG0%
Sodium 8.0MG0%
Total Carbohydrate 60.4G22%
Dietary Fiber 9.1G33%
Total Sugars 39.0G
Protein 6.3G13%
Vitamin D 0mcg0%
Calcium 985MG76%
Iron 3.2MG18%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169652.

View on USDA FoodData Central →