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[N]extrient

Applebee's Coleslaw

SR Legacy·Comprehensive Reference Data

APPLEBEE'S, coleslaw

Restaurant Foods

Calories120KCAL
Protein0.79G
Fat7.1G
Carbs13.2G
Fiber2.8G

Calorie Distribution

120kcal
  • Protein3%0.79 g
  • Fat53%7.1 g
  • Carbs44%13.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water78.2G
Energy120KCAL
Protein0.79G
Total lipid (fat)7.1G
Carbohydrate, by difference13.2G
Fiber, total dietary2.8G
Total Sugars9.3G
Cholesterol2.0MG
Vitamin C, total ascorbic acid13.7MG
Thiamin0.03MG
Riboflavin0.06MG
Niacin0.30MG
Vitamin B-60.13MG
Vitamin A, RAE77.0UG
Vitamin E (alpha-tocopherol)0.50MG
Vitamin K (phylloquinone)65.1UG
Calcium, Ca36.0MG
Iron, Fe0.26MG
Magnesium, Mg10.0MG
Phosphorus, P23.0MG
Potassium, K156MG
Sodium, Na178MG
Zinc, Zn0.19MG
Copper, Cu0.02MG
Manganese, Mn0.15MG
Selenium, Se0.40UG
Energy501kJ
Ash0.79G
Sucrose4.6G
Glucose2.5G
Fructose2.2G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.20MG
Retinol2.0UG
Carotene, beta685UG
Carotene, alpha425UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU1504IU
Lycopene5.0UG
Lutein + zeaxanthin53.0UG
Tocopherol, beta0.07MG
Tocopherol, gamma4.0MG
Tocopherol, delta1.4MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.005G
SFA 12:00.004G
SFA 14:00.01G
SFA 15:00.003G
SFA 16:00.69G
SFA 17:00.007G
SFA 18:00.28G
SFA 20:00.02G
SFA 22:00.03G
SFA 24:00.009G
Fatty acids, total monounsaturated1.4G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.009G
MUFA 16:1 c0.009G
MUFA 17:10.004G
MUFA 18:11.3G
MUFA 18:1 c1.3G
MUFA 20:10.04G
MUFA 22:10.009G
MUFA 22:1 c0.009G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated3.8G
PUFA 18:23.3G
PUFA 18:2 n-6 c,c3.3G
PUFA 18:2 CLAs0.004G
PUFA 18:30.48G
PUFA 18:3 n-3 c,c,c (ALA)0.46G
PUFA 18:3 n-6 c,c,c0.03G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.004G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.04G
Fatty acids, total trans-monoenoic0.005G
TFA 16:1 t0G
TFA 18:1 t0.005G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Tryptophan0.006G
Threonine0.02G
Isoleucine0.03G
Leucine0.03G
Lysine0.02G
Methionine0.008G
Cystine0.008G
Phenylalanine0.02G
Tyrosine0.008G
Valine0.03G
Arginine0.06G
Histidine0.008G
Alanine0.03G
Aspartic acid0.07G
Glutamic acid0.13G
Glycine0.02G
Proline0.006G
Serine0.02G
Hydroxyproline0G

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Nutrient Highlights

  • Applebee's Coleslaw is a good source of Vitamin C (15% DV) — see top foods ranked by Vitamin C
  • Applebee's Coleslaw is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories120
% Daily Value*
Total Fat 7.1G9%
Cholesterol 2.0MG1%
Sodium 178MG8%
Total Carbohydrate 13.2G5%
Dietary Fiber 2.8G10%
Total Sugars 9.3G
Protein 0.79G2%
Vitamin D 0mcg0%
Calcium 36.0MG3%
Iron 0.26MG1%
Potassium 156MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169020.

View on USDA FoodData Central →