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[N]extrient

Candies Nestle 100 Grand Bar

SR Legacy·Comprehensive Reference Data

Candies, NESTLE, 100 GRAND Bar

Sweets

Macronutrients distribute relatively evenly across protein (2.5g), fat (19.3g), and carbohydrates (71g) per 100g. At 468 calories per 100g, Candies Nestle 100 Grand Bar is highly concentrated in energy, typical of foods rich in fats or sugars. At 203mg of sodium per 100g, Candies Nestle 100 Grand Bar contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Candies Nestle 100 Grand Bar provides notable amounts of Carbohydrate, Total Fat, Copper per 100g.

Calories468KCAL
Protein2.5G
Fat19.3G
Carbs71G
Fiber1G

Calorie Distribution

468kcal
  • Protein2%2.5 g
  • Fat37%19.3 g
  • Carbs61%71 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water6.1G
Energy468KCAL
Protein2.5G
Total lipid (fat)19.3G
Carbohydrate, by difference71.0G
Fiber, total dietary1.0G
Total Sugars51.9G
Cholesterol12.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.06MG
Riboflavin0.12MG
Niacin0.20MG
Vitamin B-60.02MG
Folate, total5.0UG
Vitamin B-120.29UG
Vitamin A, RAE38.0UG
Vitamin E (alpha-tocopherol)0.42MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)6.2UG
Calcium, Ca76.0MG
Iron, Fe0.34MG
Magnesium, Mg25.0MG
Phosphorus, P86.0MG
Potassium, K163MG
Sodium, Na203MG
Zinc, Zn0.99MG
Copper, Cu0.18MG
Manganese, Mn0.17MG
Selenium, Se2.5UG
Energy1957kJ
Ash1.1G
Pantothenic acid0.18MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total24.6MG
Vitamin B-12, added0UG
Retinol37.0UG
Carotene, beta3.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU127IU
Lycopene0UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated11.9G
SFA 4:00.36G
SFA 6:00.17G
SFA 8:00.32G
SFA 10:00.33G
SFA 12:01.4G
SFA 13:00G
SFA 14:01.0G
SFA 15:00.04G
SFA 16:04.3G
SFA 17:00.05G
SFA 18:03.8G
SFA 20:00.10G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated6.0G
MUFA 14:10.06G
MUFA 15:10G
MUFA 16:10.18G
MUFA 17:10.02G
MUFA 18:15.8G
MUFA 20:10.004G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.4G
PUFA 18:21.3G
PUFA 18:30.13G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine8.0MG
Theobromine55.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
bar, miniature (21g)980.5g4.1g14.9g
bar (1.5 oz) (43g)2011.1g8.3g30.5g
serving 1.5 oz bar (43g)2011.1g8.3g30.5g

Scaled from Candies Nestle 100 Grand Bar's per-100g values using USDA portion data.

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Nutritional Profile Summary

Candies Nestle 100 Grand Bar has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 468 kcal per 100 g
  • Protein: 2.5 g per 100 g
  • Total Fat: 19.3 g per 100 g
  • Carbohydrate: 71 g per 100 g
  • Fiber: 1 g per 100 g

Rankings Among 8,262 USDA Foods

  • Calcium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories468
% Daily Value*
Total Fat 19.3G25%
Cholesterol 12.0MG4%
Sodium 203MG9%
Total Carbohydrate 71.0G26%
Dietary Fiber 1.0G4%
Total Sugars 51.9G
Protein 2.5G5%
Vitamin D 0UG0%
Calcium 76.0MG6%
Iron 0.34MG2%
Potassium 163MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168761.

View on USDA FoodData Central →