Corn Sweet White Cream Style Regular Pack (Canned)
USDA SR LegacyCorn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
Calories74KCAL
Protein1.7G
Fat0.42G
Carbs18.6G
Fiber1.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 78.2 | G |
| Energy | 74.0 | KCAL |
| Protein | 1.7 | G |
| Total lipid (fat) | 0.42 | G |
| Carbohydrate, by difference | 18.6 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 6.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 4.6 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 0.96 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 45.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 0.31 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 40.0 | MG |
| Potassium, K | 119 | MG |
| Sodium, Na | 261 | MG |
| Zinc, Zn | 0.56 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 311 | kJ |
| Ash | 0.98 | G |
| Fluoride, F | 28.0 | UG |
| Pantothenic acid | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, food | 45.0 | UG |
| Folate, DFE | 45.0 | UG |
| Choline, total | 20.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 2.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 44.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.10 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.21 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.07 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.06 | G |
| SFA 18:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.12 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.12 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.20 | G |
| PUFA 18:2 | 0.19 | G |
| PUFA 18:3 | 0.006 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.01 | G |
| Threonine | 0.07 | G |
| Isoleucine | 0.07 | G |
| Leucine | 0.19 | G |
| Lysine | 0.07 | G |
| Methionine | 0.04 | G |
| Cystine | 0.01 | G |
| Phenylalanine | 0.08 | G |
| Tyrosine | 0.07 | G |
| Valine | 0.10 | G |
| Arginine | 0.07 | G |
| Histidine | 0.05 | G |
| Alanine | 0.16 | G |
| Aspartic acid | 0.13 | G |
| Glutamic acid | 0.34 | G |
| Glycine | 0.07 | G |
| Proline | 0.16 | G |
| Serine | 0.08 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Squash Summer Crookneck and Straightneck Drained Solid Without Salt (Canned)
13 kcal0.6g protein
Peppers Sweet Green (Sauteed)
116 kcal0.8g protein
Arugula (Raw)
25 kcal2.6g protein
Amaranth Leaves Drained Without Salt (Cooked, Boiled)
21 kcal2.1g protein
Cucumber With Peel (Raw)
15 kcal0.7g protein
Potatoes Mashed Prepared from Flakes Without Milk Whole Milk and Margarine Added (Dehydrated)
113 kcal1.9g protein