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[N]extrient

Cream Substitute Liquid Light

SR Legacy·Comprehensive Reference Data

Cream substitute, liquid, light

Dairy and Egg Products

Calories71KCAL
Protein0.8G
Fat3.5G
Carbs9.1G
Fiber0G

Calorie Distribution

71kcal
  • Protein5%0.8 g
  • Fat44%3.5 g
  • Carbs51%9.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.2G
Energy71.0KCAL
Protein0.80G
Total lipid (fat)3.5G
Carbohydrate, by difference9.1G
Fiber, total dietary0G
Total Sugars9.1G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.28MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.90UG
Calcium, Ca1.0MG
Iron, Fe0.56MG
Magnesium, Mg0MG
Phosphorus, P75.0MG
Potassium, K177MG
Sodium, Na60.0MG
Zinc, Zn0.05MG
Copper, Cu0MG
Selenium, Se0.90UG
Energy297kJ
Ash0.40G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta3.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU5.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.90G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:00.46G
SFA 18:00.42G
Fatty acids, total monounsaturated2.0G
MUFA 16:10G
MUFA 18:12.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.42G
PUFA 18:20.40G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories71
% Daily Value*
Total Fat 3.5G4%
Cholesterol 0MG0%
Sodium 60.0MG3%
Total Carbohydrate 9.1G3%
Dietary Fiber 0G0%
Total Sugars 9.1G
Protein 0.80G2%
Vitamin D 0UG0%
Calcium 1.0MG0%
Iron 0.56MG3%
Potassium 177MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168097.

View on USDA FoodData Central →