Flour Cassava
USDA SR LegacyFlour, cassava
Vegetables and Vegetable Products
Calories0kcal
Protein0.92G
Fat0.49G
Carbs87.3G
Fiber4.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 10.6 | G |
| Protein | 0.92 | G |
| Total lipid (fat) | 0.49 | G |
| Carbohydrate, by difference | 87.3 | G |
| Fiber, total dietary | 4.8 | G |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.60 | MG |
| Vitamin B-6 | 0.05 | MG |
| Calcium, Ca | 74.5 | MG |
| Iron, Fe | 4.0 | MG |
| Magnesium, Mg | 33.6 | MG |
| Phosphorus, P | 39.2 | MG |
| Potassium, K | 198 | MG |
| Sodium, Na | 13.1 | MG |
| Zinc, Zn | 0.41 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.40 | MG |
| Selenium, Se | 0 | UG |
| Energy (Atwater General Factors) | 357 | KCAL |
| Energy (Atwater Specific Factors) | 359 | KCAL |
| Nitrogen | 0.16 | G |
| Ash | 0.71 | G |
| Total dietary fiber (AOAC 2011.25) | 7.7 | G |
| High Molecular Weight Dietary Fiber (HMWDF) | 6.3 | G |
| Low Molecular Weight Dietary Fiber (LMWDF) | 1.4 | G |
| Beta-glucan | 0 | G |
| Starch | 79.7 | G |
| Molybdenum, Mo | 2.5 | UG |
| Biotin | 0.52 | UG |
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