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[N]extrient

Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl

SR Legacy·Comprehensive Reference Data

Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

Sweets

Macronutrients distribute relatively evenly across protein (3.5g), fat (5.7g), and carbohydrates (25.6g) per 100g. At 153 calories per 100g, Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl offers moderate energy density suitable for balanced meals. Sodium is modest at 72mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl valued primarily for its macronutrient contribution.

Calories153KCAL
Protein3.5G
Fat5.7G
Carbs25.6G
Fiber0.8G

Calorie Distribution

168kcal
  • Protein8%3.5 g
  • Fat31%5.7 g
  • Carbs61%25.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water64.4G
Energy153KCAL
Protein3.5G
Total lipid (fat)5.7G
Carbohydrate, by difference25.6G
Fiber, total dietary0.80G
Total Sugars5.5G
Cholesterol16.0MG
Vitamin C, total ascorbic acid0.70MG
Calcium, Ca121MG
Iron, Fe0.36MG
Sodium, Na72.0MG
Energy641kJ
Ash0.76G
Vitamin A, IU262IU
Fatty acids, total saturated3.6G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1/2 cup (72g)1102.5g4.1g18.5g

Scaled from Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Ice Creams Breyers No Sugar Added Chocolate Caramel

151 kcal3.54g protein

Ice Creams Breyers No Sugar Added Vanilla

143 kcal3.68g protein

Ice Creams Chocolate Light No Sugar Added

173 kcal3.54g protein

Ice Creams Breyers No Sugar Added (Vanilla Chocolate Strawberry)

143 kcal3.71g protein

Muffins Blueberry Toaster-type (Toasted)

333 kcal4.9g protein

Bread Pan Dulce Sweet Yeast Bread

367 kcal9.42g protein

Nutritional Profile Summary

Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 153 kcal per 100 g
  • Protein: 3.5 g per 100 g
  • Total Fat: 5.7 g per 100 g
  • Carbohydrate: 25.6 g per 100 g
  • Fiber: 0.8 g per 100 g

Dietary Considerations

  • Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl is naturally low in sodium at 72mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories153
% Daily Value*
Total Fat 5.7G7%
Cholesterol 16.0MG5%
Sodium 72.0MG3%
Total Carbohydrate 25.6G9%
Dietary Fiber 0.80G3%
Total Sugars 5.5G
Protein 3.5G7%
Vitamin D 0mcg0%
Calcium 121MG9%
Iron 0.36MG2%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170265.

View on USDA FoodData Central →