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[N]extrient

Ice Creams Chocolate Light No Sugar Added

SR Legacy·Comprehensive Reference Data

Ice creams, chocolate, light, no sugar added

Sweets

Calories173KCAL
Protein3.5G
Fat5.7G
Carbs26.8G
Fiber0.9G

Calorie Distribution

173kcal
  • Protein8%3.5 g
  • Fat30%5.7 g
  • Carbs62%26.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.0G
Energy173KCAL
Protein3.5G
Total lipid (fat)5.7G
Carbohydrate, by difference26.8G
Fiber, total dietary0.90G
Total Sugars5.7G
Cholesterol16.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.04MG
Riboflavin0.18MG
Niacin0.11MG
Vitamin B-60.04MG
Folate, total5.0UG
Vitamin B-120.38UG
Vitamin A, RAE75.0UG
Vitamin E (alpha-tocopherol)0.30MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)3.6UG
Calcium, Ca121MG
Iron, Fe0.48MG
Magnesium, Mg15.0MG
Phosphorus, P106MG
Potassium, K196MG
Sodium, Na75.0MG
Zinc, Zn0.40MG
Copper, Cu0.02MG
Manganese, Mn0.009MG
Selenium, Se2.9UG
Energy724kJ
Ash0.94G
Pantothenic acid0.41MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total11.7MG
Vitamin B-12, added0UG
Retinol74.0UG
Carotene, beta10.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU264IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units4.0IU
Vitamin D3 (cholecalciferol)0.10UG
Fatty acids, total saturated3.6G
SFA 4:00.17G
SFA 6:00.10G
SFA 8:00.07G
SFA 10:00.14G
SFA 12:00.15G
SFA 13:00G
SFA 14:00.54G
SFA 15:00G
SFA 16:01.6G
SFA 17:00G
SFA 18:00.71G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.93G
MUFA 14:10G
MUFA 16:10.07G
MUFA 18:10.86G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.53G
PUFA 18:20.43G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine5.0MG

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Nutrition Facts

Serving Size 100g

Calories173
% Daily Value*
Total Fat 5.7G7%
Cholesterol 16.0MG5%
Sodium 75.0MG3%
Total Carbohydrate 26.8G10%
Dietary Fiber 0.90G3%
Total Sugars 5.7G
Protein 3.5G7%
Vitamin D 0.10UG1%
Calcium 121MG9%
Iron 0.48MG3%
Potassium 196MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169633.

View on USDA FoodData Central →