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[N]extrient

Ice Creams Vanilla Light No Sugar Added

SR Legacy·Comprehensive Reference Data

Ice creams, vanilla, light, no sugar added

Sweets

Macronutrients distribute relatively evenly across protein (4g), fat (7.5g), and carbohydrates (21.4g) per 100g. At 169 calories per 100g, Ice Creams Vanilla Light No Sugar Added offers moderate energy density suitable for balanced meals. Sodium is modest at 96mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Ice Creams Vanilla Light No Sugar Added provides notable amounts of Vitamin B12, Total Fat, Calcium per 100g.

Calories169KCAL
Protein4G
Fat7.5G
Carbs21.4G
Fiber0G

Calorie Distribution

169kcal
  • Protein9%4 g
  • Fat40%7.5 g
  • Carbs51%21.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water65.5G
Energy169KCAL
Protein4.0G
Total lipid (fat)7.5G
Carbohydrate, by difference21.4G
Fiber, total dietary0G
Total Sugars6.5G
Cholesterol27.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.03MG
Riboflavin0.12MG
Niacin0.07MG
Vitamin B-60.03MG
Folate, total4.0UG
Vitamin B-120.52UG
Vitamin A, RAE86.0UG
Vitamin E (alpha-tocopherol)0.29MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)2.8UG
Calcium, Ca136MG
Iron, Fe0.19MG
Magnesium, Mg9.0MG
Phosphorus, P75.0MG
Potassium, K196MG
Sodium, Na96.0MG
Zinc, Zn0.31MG
Copper, Cu0.03MG
Manganese, Mn0.006MG
Selenium, Se1.9UG
Energy706kJ
Ash1.2G
Pantothenic acid0.26MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total23.0MG
Vitamin B-12, added0UG
Retinol85.0UG
Carotene, beta12.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU302IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Fatty acids, total saturated4.0G
SFA 4:00.21G
SFA 6:00.12G
SFA 8:00.07G
SFA 10:00.15G
SFA 12:00.15G
SFA 13:00G
SFA 14:00.49G
SFA 15:00.05G
SFA 16:01.4G
SFA 17:00.03G
SFA 18:00.96G
SFA 20:00.01G
SFA 22:00.006G
SFA 24:00.005G
Fatty acids, total monounsaturated1.9G
MUFA 14:10.05G
MUFA 16:10.09G
MUFA 17:10.02G
MUFA 18:11.4G
MUFA 20:10.01G
MUFA 22:10.005G
Fatty acids, total polyunsaturated0.74G
PUFA 18:20.17G
PUFA 18:30.03G
PUFA 18:40.005G
PUFA 20:30.002G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1/2 cup (68g)1152.7g5.1g14.6g

Scaled from Ice Creams Vanilla Light No Sugar Added's per-100g values using USDA portion data.

More in Sweets

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360 kcal0.9g protein

Ice Creams Breyers No Sugar Added Chocolate Caramel

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Chewing Gum Sugarless

268 kcal0g protein

Candies Reese's Pieces Candy

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Egg Custards Dry Mix Prepared with Whole Milk

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Ice Creams Breyers No Sugar Added French Vanilla

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Nutrient Highlights

  • Ice Creams Vanilla Light No Sugar Added is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Ice Creams Vanilla Light No Sugar Added is naturally low in sodium at 96mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 13% (#1,074 of 8,262)
  • Vitamin D: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories169
% Daily Value*
Total Fat 7.5G10%
Cholesterol 27.0MG9%
Sodium 96.0MG4%
Total Carbohydrate 21.4G8%
Dietary Fiber 0G0%
Total Sugars 6.5G
Protein 4.0G8%
Vitamin D 0.10UG1%
Calcium 136MG10%
Iron 0.19MG1%
Potassium 196MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169631.

View on USDA FoodData Central →