Juice Pomegranate from Concentrate Shelf-stable
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Juice, pomegranate, from concentrate, shelf-stable
Fruits and Fruit Juices
With only 4mg of sodium, Juice Pomegranate from Concentrate Shelf-stable is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Juice Pomegranate from Concentrate Shelf-stable valued primarily for its macronutrient contribution.
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 84.1 | G |
| Protein | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, total | 5.9 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 0.03 | MG |
| Magnesium, Mg | 6.9 | MG |
| Phosphorus, P | 8.9 | MG |
| Potassium, K | 166 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 0.08 | MG |
| Copper, Cu | 0.01 | MG |
| Manganese, Mn | 0.05 | MG |
| Nitrogen | 0 | G |
| Ash | 0.40 | G |
| Sugars, Total | 13.3 | G |
| Sucrose | 0.03 | G |
| Glucose | 6.8 | G |
| Fructose | 6.4 | G |
| Lactose | 0.03 | G |
| Maltose | 0.03 | G |
More in Fruits and Fruit Juices
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Juice Tart Cherry from Concentrate Shelf-stable
Juice Prune Shelf-stable
Beverages Coffee Brewed Prepared with Tap Water Decaffeinated
Mollusks Clam Mixed Species Liquid (Canned)
Butterbur (fuki) (Raw)
Beet Greens Drained Without Salt (Cooked, Boiled)
Nutritional Profile Summary
Juice Pomegranate from Concentrate Shelf-stable has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
Dietary Considerations
Juice Pomegranate from Concentrate Shelf-stable is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2727588.
View on USDA FoodData Central →