Butterbur (fuki) (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Butterbur, (fuki), raw
Vegetables and Vegetable Products
Calorie Distribution
- Protein10%0.39 g
- Fat2%0.04 g
- Carbs88%3.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 94.5 | G |
| Energy | 14.0 | KCAL |
| Protein | 0.39 | G |
| Total lipid (fat) | 0.04 | G |
| Carbohydrate, by difference | 3.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 31.5 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.20 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 103 | MG |
| Iron, Fe | 0.10 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 12.0 | MG |
| Potassium, K | 655 | MG |
| Sodium, Na | 7.0 | MG |
| Zinc, Zn | 0.16 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.27 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 59.0 | kJ |
| Ash | 1.5 | G |
| Pantothenic acid | 0.03 | MG |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
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Nutrient Highlights
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170385.
View on USDA FoodData Central →