Margarine-like Spread Smart Beat Smart Squeeze

SR Legacy·Comprehensive Reference Data

Margarine-like spread, SMART BEAT Smart Squeeze

Fats and Oils

Calories47KCAL

Protein0G

Fat2.1G

Carbs7.1G

Fiber0G

Calorie Distribution

47kcal

Protein0%0 g
Fat40%2.1 g
Carbs60%7.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	87.9	G
Energy	47.0	KCAL
Protein	0	G
Total lipid (fat)	2.1	G
Carbohydrate, by difference	7.1	G
Fiber, total dietary	0	G
Total Sugars	1.0	G
Cholesterol	0	MG

Vitamin E (alpha-tocopherol)	0.20	MG
Vitamin K (phylloquinone)	4.2	UG

Phosphorus, P	0	MG
Potassium, K	26.0	MG
Sodium, Na	829	MG

Energy	197	kJ
Ash	2.5	G
Vitamin A, IU	5772	IU
Fatty acids, total saturated	0.31	G
Fatty acids, total monounsaturated	0.47	G
Fatty acids, total polyunsaturated	1.2	G
Fatty acids, total trans	0.04	G

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Nutrient Highlights

Margarine-like Spread Smart Beat Smart Squeeze is a excellent source of Sodium (36% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Potassium Top foods in Sodium

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Nutrition Facts

Serving Size 100g

Calories47

% Daily Value*

Total Fat 2.1G3%

Cholesterol 0MG0%

Sodium 829MG36%

Total Carbohydrate 7.1G3%

Dietary Fiber 0G0%

Total Sugars 1.0G

Protein 0G0%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0mg0%

Potassium 26.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173609.

View on USDA FoodData Central →