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[N]extrient

Margarine Non-dairy Cottonseed Soy Oil (partially Hydrogenated ) for Flaky Pastries

SR Legacy·Comprehensive Reference Data

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Fats and Oils

Calories714KCAL
Protein1.9G
Fat80.2G
Carbs0G
Fiber0G

Calorie Distribution

729kcal
  • Protein1%1.9 g
  • Fat99%80.2 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water15.8G
Energy714KCAL
Protein1.9G
Total lipid (fat)80.2G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.02MG
Riboflavin0.08MG
Niacin0.05MG
Vitamin B-60.02MG
Folate, total3.0UG
Vitamin B-120.21UG
Vitamin A, RAE1032UG
Vitamin E (alpha-tocopherol)4.6MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)106UG
Calcium, Ca66.0MG
Iron, Fe0MG
Magnesium, Mg6.0MG
Phosphorus, P51.0MG
Potassium, K94.0MG
Sodium, Na879MG
Zinc, Zn0MG
Copper, Cu0MG
Selenium, Se0UG
Energy2989kJ
Ash2.0G
Pantothenic acid0.19MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Vitamin B-12, added0UG
Retinol981UG
Carotene, beta610UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4286IU
Lycopene0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated20.4G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.05G
SFA 14:00.12G
SFA 15:00.04G
SFA 16:09.6G
SFA 17:00.11G
SFA 18:010.0G
SFA 20:00.28G
SFA 22:00.28G
Fatty acids, total monounsaturated46.7G
MUFA 16:10.06G
MUFA 16:1 c0.06G
MUFA 18:146.6G
MUFA 18:1 c25.1G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated9.3G
PUFA 18:28.5G
PUFA 18:2 n-6 c,c5.8G
PUFA 18:2 i2.7G
PUFA 18:30.79G
PUFA 18:3 n-3 c,c,c (ALA)0.31G
PUFA 18:3i0.47G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans24.7G
Fatty acids, total trans-monoenoic21.6G
TFA 18:1 t21.6G
Fatty acids, total trans-polyenoic3.2G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Margarine Non-dairy Cottonseed Soy Oil (partially Hydrogenated ) for Flaky Pastries is a excellent source of Sodium (38% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in Magnesium
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Nutrition Facts

Serving Size 100g

Calories714
% Daily Value*
Total Fat 80.2G103%
Cholesterol 0MG0%
Sodium 879MG38%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 1.9G4%
Vitamin D 0UG0%
Calcium 66.0MG5%
Iron 0MG0%
Potassium 94.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173605.

View on USDA FoodData Central →