Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
Calorie Distribution
- Protein2%2 g
- Fat95%35 g
- Carbs2%2 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 59.0 | G |
| Energy | 330 | KCAL |
| Protein | 2.0 | G |
| Total lipid (fat) | 35.0 | G |
| Carbohydrate, by difference | 2.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.03 | MG |
| Vitamin B-6 | 0.01 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.15 | UG |
| Vitamin A, RAE | 819 | UG |
| Vitamin E (alpha-tocopherol) | 5.0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 93.0 | UG |
| Calcium, Ca | 50.0 | MG |
| Iron, Fe | 0.02 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 39.0 | MG |
| Potassium, K | 64.0 | MG |
| Sodium, Na | 630 | MG |
| Zinc, Zn | 0.24 | MG |
| Copper, Cu | 0.004 | MG |
| Selenium, Se | 1.0 | UG |
| Energy | 1381 | kJ |
| Ash | 2.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 12.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 768 | UG |
| Carotene, beta | 610 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3577 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 7.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 6.0 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 9.8 | G |
| MUFA 16:1 | 0.35 | G |
| MUFA 18:1 | 9.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 16.8 | G |
| PUFA 18:2 | 15.0 | G |
| PUFA 18:3 | 1.8 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fats and Oils
Shortening Cake Mix Soybean (hydrogenated) and Cottonseed (hydrogenated)
Shortening Household Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated)
Salad Dressing Mayonnaise and Mayonnaise-type Low Calorie
Oil Oat
Salad Dressing Mayonnaise-like Fat-free
Margarine-like Spread Smart Balance Omega Plus Spread (with Plant Sterols & Fish Oil)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Margarine-like Vegetable Oil-butter Spread Tub with Salt
Margarine-like Vegetable Oil-butter Spread Reduced Calorie Tub with Salt
Margarine Spread 35-39% Fat Tub
Margarine-like Vegetable Oil Spread Approximately 37% Fat Unspecified Oils with Salt with Added Vitamin D
Margarine-like Spread Smart Balance Light Buttery Spread
Butter Light Stick with Salt
Nutrient Highlights
- Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt is a excellent source of Sodium (27% DV) — see top foods ranked by Sodium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173586.
View on USDA FoodData Central →