Margarine Regular 80% Fat Composite Tub with Salt
USDA SR LegacyMargarine, regular, 80% fat, composite, tub, with salt
Fats and Oils
Calories713KCAL
Protein0.22G
Fat80.2G
Carbs0.75G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 17.1 | G |
| Energy | 713 | KCAL |
| Protein | 0.22 | G |
| Total lipid (fat) | 80.2 | G |
| Carbohydrate, by difference | 0.75 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 0.08 | UG |
| Vitamin A, RAE | 819 | UG |
| Vitamin E (alpha-tocopherol) | 15.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 91.7 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 5.0 | MG |
| Potassium, K | 17.0 | MG |
| Sodium, Na | 657 | MG |
| Zinc, Zn | 0 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Selenium, Se | 0 | UG |
| Energy | 2981 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.09 | MG |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Choline, total | 12.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 768 | UG |
| Carotene, beta | 610 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3571 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.16 | MG |
| Tocopherol, gamma | 27.0 | MG |
| Tocopherol, delta | 6.7 | MG |
| Tocotrienol, alpha | 0.04 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.05 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 53.6 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 14.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.43 | G |
| SFA 14:0 | 0.24 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 7.1 | G |
| SFA 17:0 | 0.06 | G |
| SFA 18:0 | 5.8 | G |
| SFA 20:0 | 0.36 | G |
| SFA 22:0 | 0.10 | G |
| SFA 24:0 | 0.09 | G |
| Fatty acids, total monounsaturated | 36.4 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 16:1 c | 0.09 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 18:1 | 35.5 | G |
| MUFA 18:1 c | 30.3 | G |
| MUFA 20:1 | 0.68 | G |
| MUFA 22:1 | 0.03 | G |
| MUFA 22:1 c | 0.03 | G |
| MUFA 24:1 c | 0.06 | G |
| Fatty acids, total polyunsaturated | 26.7 | G |
| PUFA 18:2 | 21.7 | G |
| PUFA 18:2 n-6 c,c | 21.0 | G |
| PUFA 18:2 CLAs | 0.04 | G |
| PUFA 18:3 | 5.0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 4.7 | G |
| PUFA 18:3 n-6 c,c,c | 0.35 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0.02 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.005 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| Fatty acids, total trans | 5.8 | G |
| Fatty acids, total trans-monoenoic | 5.2 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 5.2 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.58 | G |
| Fatty acids, total trans-polyenoic | 0.58 | G |
| Phytosterols | 210 | MG |
| Stigmasterol | 37.0 | MG |
| Campesterol | 48.0 | MG |
| Beta-sitosterol | 112 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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