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[N]extrient

Milk Condensed (Canned, Sweetened)

SR Legacy·Comprehensive Reference Data

Milk, canned, condensed, sweetened

Dairy and Egg Products

Calories321KCAL
Protein7.9G
Fat8.7G
Carbs54.4G
Fiber0G

Calorie Distribution

328kcal
  • Protein10%7.9 g
  • Fat24%8.7 g
  • Carbs66%54.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water27.2G
Energy321KCAL
Protein7.9G
Total lipid (fat)8.7G
Carbohydrate, by difference54.4G
Fiber, total dietary0G
Total Sugars54.4G
Cholesterol34.0MG
Vitamin C, total ascorbic acid2.6MG
Thiamin0.09MG
Riboflavin0.42MG
Niacin0.21MG
Vitamin B-60.05MG
Folate, total11.0UG
Vitamin B-120.44UG
Vitamin A, RAE74.0UG
Vitamin E (alpha-tocopherol)0.16MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)0.60UG
Calcium, Ca284MG
Iron, Fe0.19MG
Magnesium, Mg26.0MG
Phosphorus, P253MG
Potassium, K371MG
Sodium, Na127MG
Zinc, Zn0.94MG
Copper, Cu0.01MG
Manganese, Mn0.006MG
Selenium, Se14.8UG
Energy1342kJ
Ash1.8G
Pantothenic acid0.75MG
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total89.1MG
Vitamin B-12, added0UG
Retinol73.0UG
Carotene, beta14.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU267IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units6.0IU
Vitamin D3 (cholecalciferol)0.20UG
Fatty acids, total saturated5.5G
SFA 4:00.28G
SFA 6:00.17G
SFA 8:00.10G
SFA 10:00.07G
SFA 12:00.18G
SFA 14:00.78G
SFA 16:02.4G
SFA 18:01.2G
Fatty acids, total monounsaturated2.4G
MUFA 16:10.14G
MUFA 18:12.2G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.34G
PUFA 18:20.22G
PUFA 18:30.12G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.36G
Isoleucine0.48G
Leucine0.78G
Lysine0.63G
Methionine0.20G
Cystine0.07G
Phenylalanine0.38G
Tyrosine0.38G
Valine0.53G
Arginine0.29G
Histidine0.21G
Alanine0.27G
Aspartic acid0.60G
Glutamic acid1.7G
Glycine0.17G
Proline0.77G
Serine0.43G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Milk Condensed (Canned, Sweetened) is a excellent source of Calcium (22% DV) — see top foods ranked by Calcium
  • Milk Condensed (Canned, Sweetened) is a good source of Protein (16% DV) — see top foods ranked by Protein

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories321
% Daily Value*
Total Fat 8.7G11%
Cholesterol 34.0MG11%
Sodium 127MG6%
Total Carbohydrate 54.4G20%
Dietary Fiber 0G0%
Total Sugars 54.4G
Protein 7.9G16%
Vitamin D 0.20UG1%
Calcium 284MG22%
Iron 0.19MG1%
Potassium 371MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171275.

View on USDA FoodData Central →