Oat Milk Plain Refrigerated (Unsweetened)
USDA SR LegacyOat milk, unsweetened, plain, refrigerated
Beverages
Calories0kcal
Protein0.8G
Fat2.7G
Carbs5.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 90.6 | G |
| Protein | 0.80 | G |
| Total lipid (fat) | 2.7 | G |
| Carbohydrate, by difference | 5.1 | G |
| Fiber, total dietary | 0 | G |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.007 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0.51 | UG |
| Vitamin D (D2 + D3) | 1.7 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 149 | MG |
| Iron, Fe | 0.26 | MG |
| Magnesium, Mg | 5.9 | MG |
| Phosphorus, P | 89.2 | MG |
| Potassium, K | 148 | MG |
| Sodium, Na | 42.0 | MG |
| Zinc, Zn | 0.09 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.13 | MG |
| Selenium, Se | 0 | UG |
| Energy (Atwater General Factors) | 48.3 | KCAL |
| Nitrogen | 0.13 | G |
| Ash | 0.79 | G |
| Sugars, Total | 2.3 | G |
| Sucrose | 0 | G |
| Glucose | 0.77 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 1.6 | G |
| Galactose | 0 | G |
| Molybdenum, Mo | 10.1 | UG |
| Biotin | 1.4 | UG |
| Retinol | 84.7 | UG |
| Vitamin D (D2 + D3), International Units | 68.0 | IU |
| Vitamin D2 (ergocalciferol) | 1.7 | UG |
| Vitamin D3 (cholecalciferol) | 0.008 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Tryptophan | 0.009 | G |
| Threonine | 0.02 | G |
| Isoleucine | 0.03 | G |
| Leucine | 0.08 | G |
| Lysine | 0.06 | G |
| Methionine | 0.01 | G |
| Phenylalanine | 0.07 | G |
| Tyrosine | 0.04 | G |
| Valine | 0.03 | G |
| Arginine | 0.08 | G |
| Histidine | 0.02 | G |
| Alanine | 0.04 | G |
| Aspartic acid | 0.08 | G |
| Glutamic acid | 0.15 | G |
| Glycine | 0.06 | G |
| Proline | 0.07 | G |
| Serine | 0.06 | G |
| Hydroxyproline | 0 | G |
| Cysteine | 0.03 | G |
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