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[N]extrient

Pasta with Tomato Sauce No Meat (Canned)

SR Legacy·Comprehensive Reference Data

Pasta with tomato sauce, no meat, canned

Meals, Entrees, and Side Dishes

Macronutrients distribute relatively evenly across protein (2.2g), fat (0.7g), and carbohydrates (13.9g) per 100g. With 71 calories per 100g, Pasta with Tomato Sauce No Meat (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. At 381mg of sodium per 100g, Pasta with Tomato Sauce No Meat (Canned) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt.

Calories71KCAL
Protein2.2G
Fat0.71G
Carbs13.9G
Fiber0.9G

Calorie Distribution

71kcal
  • Protein12%2.2 g
  • Fat9%0.71 g
  • Carbs79%13.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.2G
Energy71.0KCAL
Protein2.2G
Total lipid (fat)0.71G
Carbohydrate, by difference13.9G
Fiber, total dietary0.90G
Total Sugars4.0G
Cholesterol6.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.05MG
Niacin1.3MG
Vitamin B-60.06MG
Folate, total26.0UG
Vitamin B-120UG
Vitamin A, RAE36.0UG
Vitamin E (alpha-tocopherol)0.62MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.2UG
Calcium, Ca13.0MG
Iron, Fe0.91MG
Magnesium, Mg14.0MG
Phosphorus, P39.0MG
Potassium, K192MG
Sodium, Na381MG
Zinc, Zn0.38MG
Copper, Cu0.05MG
Manganese, Mn0.16MG
Selenium, Se8.0UG
Energy297kJ
Ash0.98G
Sucrose0G
Glucose2.0G
Fructose2.0G
Lactose0G
Maltose0G
Galactose0G
Starch7.4G
Pantothenic acid0.11MG
Folic acid27.0UG
Folate, food26.0UG
Folate, DFE72.0UG
Choline, total4.1MG
Betaine17.5MG
Vitamin B-12, added0UG
Retinol2.0UG
Carotene, beta407UG
Carotene, alpha14.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU696IU
Lycopene2678UG
Lutein + zeaxanthin92.0UG
Vitamin E, added0MG
Tocopherol, beta0.04MG
Tocopherol, gamma0.08MG
Tocopherol, delta0.02MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0.28MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated0.17G
SFA 4:00.002G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.004G
SFA 12:00.003G
SFA 14:00.01G
SFA 15:00.002G
SFA 16:00.11G
SFA 17:00.001G
SFA 18:00.03G
SFA 20:00.001G
SFA 22:00.002G
SFA 24:00.001G
Fatty acids, total monounsaturated0.11G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.002G
MUFA 16:1 c0.002G
MUFA 17:10G
MUFA 18:10.10G
MUFA 18:1 c0.10G
MUFA 20:10.003G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0.003G
Fatty acids, total polyunsaturated0.21G
PUFA 18:20.19G
PUFA 18:2 n-6 c,c0.19G
PUFA 18:2 CLAs0G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.01G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30.001G
PUFA 20:3 n-30G
PUFA 20:3 n-60.001G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40.002G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.007G
Fatty acids, total trans-monoenoic0.005G
TFA 16:1 t0G
TFA 18:1 t0.005G
TFA 22:1 t0G
TFA 18:2 t not further defined0.002G
Fatty acids, total trans-polyenoic0.002G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (238g)1695.3g1.7g33.2g
serving (1 NLEA serving) (252g)1795.6g1.8g35.1g

Scaled from Pasta with Tomato Sauce No Meat (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Pasta with Tomato Sauce No Meat (Canned) is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Sodium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories71
% Daily Value*
Total Fat 0.71G1%
Cholesterol 6.0MG2%
Sodium 381MG17%
Total Carbohydrate 13.9G5%
Dietary Fiber 0.90G3%
Total Sugars 4.0G
Protein 2.2G4%
Vitamin D 0UG0%
Calcium 13.0MG1%
Iron 0.91MG5%
Potassium 192MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172100.

View on USDA FoodData Central →