Puddings Tapioca Dry Mix

SR Legacy·Comprehensive Reference Data

Puddings, tapioca, dry mix

Sweets

Calories369KCAL

Protein0.1G

Fat0.1G

Carbs94.3G

Fiber0.2G

Calorie Distribution

379kcal

Protein0%0.1 g
Fat0%0.1 g
Carbs100%94.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	4.0	G
Energy	369	KCAL
Protein	0.10	G
Total lipid (fat)	0.10	G
Carbohydrate, by difference	94.3	G
Fiber, total dietary	0.20	G
Total Sugars	65.0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Thiamin	0.001	MG
Riboflavin	0.006	MG
Niacin	0.004	MG
Vitamin B-6	0.001	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	4.0	MG
Iron, Fe	0.12	MG
Magnesium, Mg	2.0	MG
Phosphorus, P	4.0	MG
Potassium, K	5.0	MG
Sodium, Na	477	MG
Zinc, Zn	0.08	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.03	MG
Selenium, Se	0.90	UG

Energy	1544	kJ
Ash	1.4	G
Pantothenic acid	0.01	MG
Folic acid	0	UG
Folate, food	0	UG
Folate, DFE	0	UG
Vitamin B-12, added	0	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Vitamin D (D2 + D3), International Units	0	IU
Tryptophan	0.002	G
Threonine	0.004	G
Isoleucine	0.004	G
Leucine	0.009	G
Lysine	0.004	G
Methionine	0.002	G
Cystine	0.003	G
Phenylalanine	0.004	G
Tyrosine	0.003	G
Valine	0.005	G
Arginine	0.01	G
Histidine	0.003	G
Alanine	0.006	G
Aspartic acid	0.009	G
Glutamic acid	0.02	G
Glycine	0.004	G
Proline	0.007	G
Serine	0.004	G

More in Sweets

Puddings Banana Dry Mix Instant Prepared with Whole Milk

115 kcal2.6g protein

Candies Mars Snackfood Us Starburst Fruit Chews Fruit and Creme

408 kcal0.4g protein

Jellies No Sugar (with Sodium Saccharin) Any Flavors

121 kcal0.6g protein

Frozen Novelties Fruit and Juice Bars

87 kcal1.2g protein

Candies Toblerone Milk Chocolate with Honey and Almond Nougat

489 kcal5.7g protein

Rennin Vanilla Dry Mix Prepared with Whole Milk

89 kcal3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Syrups Grenadine

268 kcal0g protein

Jams and Preserves

278 kcal0.37g protein

Jams and Preserves Apricot

242 kcal0.7g protein

Frozen Novelties Ice Type Pop

79 kcal0g protein

Candies Marshmallows

318 kcal1.8g protein

Babyfood Juice Treats Fruit Medley Toddler

347 kcal0g protein

Nutrient Highlights

Puddings Tapioca Dry Mix is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories369

% Daily Value*

Total Fat 0.10G0%

Cholesterol 0MG0%

Sodium 477MG21%

Total Carbohydrate 94.3G34%

Dietary Fiber 0.20G1%

Total Sugars 65.0G

Protein 0.10G0%

Vitamin D 0UG0%

Calcium 4.0MG0%

Iron 0.12MG1%

Potassium 5.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169606.

View on USDA FoodData Central →