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[N]extrient

Frozen Novelties Ice Type Pop

SR Legacy·Comprehensive Reference Data

Frozen novelties, ice type, pop

Sweets

Macronutrients distribute relatively evenly across protein (0g), fat (0.2g), and carbohydrates (19.2g) per 100g. With 79 calories per 100g, Frozen Novelties Ice Type Pop fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 7mg of sodium, Frozen Novelties Ice Type Pop is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Frozen Novelties Ice Type Pop valued primarily for its macronutrient contribution.

Calories79KCAL
Protein0G
Fat0.24G
Carbs19.2G
Fiber0G

Calorie Distribution

79kcal
  • Protein0%0 g
  • Fat3%0.24 g
  • Carbs97%19.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.5G
Energy79.0KCAL
Protein0G
Total lipid (fat)0.24G
Carbohydrate, by difference19.2G
Fiber, total dietary0G
Total Sugars13.7G
Cholesterol0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca0MG
Iron, Fe0.54MG
Magnesium, Mg1.0MG
Phosphorus, P0MG
Potassium, K15.0MG
Sodium, Na7.0MG
Zinc, Zn0.15MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0.20UG
Energy331kJ
Ash0.05G
Sucrose6.3G
Glucose4.0G
Fructose2.7G
Lactose0G
Maltose0.71G
Fluoride, F73.9UG
Pantothenic acid0.001MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00G
Fatty acids, total monounsaturated0.05G
MUFA 16:10G
MUFA 18:10.05G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.01G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1.75 fl oz pop (52g)410g0.1g10g

Scaled from Frozen Novelties Ice Type Pop's per-100g values using USDA portion data.

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Nutritional Profile Summary

Frozen Novelties Ice Type Pop has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 79 kcal per 100 g
  • Total Fat: 0.2 g per 100 g
  • Carbohydrate: 19.2 g per 100 g

Dietary Considerations

  • Frozen Novelties Ice Type Pop is naturally low in sodium at 7mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories79
% Daily Value*
Total Fat 0.24G0%
Cholesterol 0MG0%
Sodium 7.0MG0%
Total Carbohydrate 19.2G7%
Dietary Fiber 0G0%
Total Sugars 13.7G
Protein 0G0%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.54MG3%
Potassium 15.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168813.

View on USDA FoodData Central →