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[N]extrient

Soup Chicken Broth or Bouillon Dry Prepared with Water

SR Legacy·Comprehensive Reference Data

Soup, chicken broth or bouillon, dry, prepared with water

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (0.3g), fat (0.2g), and carbohydrates (0.3g) per 100g. At just 4 calories per 100g, Soup Chicken Broth or Bouillon Dry Prepared with Water is one of the lowest-calorie options available. Sodium is notably high at 401mg per 100g (17% DV), relevant for anyone on a low-sodium or DASH diet. Composed of 98% water by weight, Soup Chicken Broth or Bouillon Dry Prepared with Water also contributes to daily hydration.

Calories4KCAL
Protein0.28G
Fat0.23G
Carbs0.3G
Fiber0G

Calorie Distribution

4kcal
  • Protein26%0.28 g
  • Fat47%0.23 g
  • Carbs27%0.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water98.3G
Energy4.0KCAL
Protein0.28G
Total lipid (fat)0.23G
Carbohydrate, by difference0.30G
Fiber, total dietary0G
Total Sugars0.29G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.002MG
Riboflavin0.007MG
Niacin0.04MG
Vitamin B-60.002MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca6.0MG
Iron, Fe0.02MG
Magnesium, Mg2.0MG
Phosphorus, P3.0MG
Potassium, K6.0MG
Sodium, Na401MG
Zinc, Zn0.01MG
Copper, Cu0.01MG
Manganese, Mn0.003MG
Selenium, Se0.50UG
Energy19.0kJ
Ash0.92G
Fluoride, F70.0UG
Pantothenic acid0.01MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total1.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.06G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.04G
SFA 18:00.01G
Fatty acids, total monounsaturated0.09G
MUFA 16:10.01G
MUFA 18:10.08G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated0.07G
PUFA 18:20.07G
PUFA 18:30.002G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (30.1g)10.1g0.1g0.1g
cup 8 fl oz (241g)100.7g0.6g0.7g

Scaled from Soup Chicken Broth or Bouillon Dry Prepared with Water's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Soup Beef Broth or Bouillon Powder Prepared with Water

3 kcal0.21g protein

Soup Beef Broth Cubed Prepared with Water

3 kcal0.21g protein

Soup Chicken Broth Ready-to-serve

6 kcal0.64g protein

Soup Chicken Broth Cubes Dry Prepared with Water

5 kcal0.39g protein

Pickles Cucumber Sour

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Sauce Oyster Ready-to-serve

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Nutrient Highlights

  • Soup Chicken Broth or Bouillon Dry Prepared with Water is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 401mg of sodium per 100g, Soup Chicken Broth or Bouillon Dry Prepared with Water should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories4
% Daily Value*
Total Fat 0.23G0%
Cholesterol 0MG0%
Sodium 401MG17%
Total Carbohydrate 0.30G0%
Dietary Fiber 0G0%
Total Sugars 0.29G
Protein 0.28G1%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.02MG0%
Potassium 6.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172924.

View on USDA FoodData Central →