Smart Soup Greek Minestrone

SR Legacy·Comprehensive Reference Data

SMART SOUP, Greek Minestrone

Soups, Sauces, and Gravies

Calories40KCAL

Protein1.7G

Fat0.53G

Carbs8.4G

Fiber2.7G

Calorie Distribution

45kcal

Protein15%1.7 g
Fat11%0.53 g
Carbs74%8.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	88.3	G
Energy	40.0	KCAL
Protein	1.7	G
Total lipid (fat)	0.53	G
Carbohydrate, by difference	8.4	G
Fiber, total dietary	2.7	G
Total Sugars	2.7	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid

Calcium, Ca	21.0	MG
Iron, Fe	1.0	MG
Sodium, Na	138	MG

Energy	167	kJ
Ash	1.0	G
Retinol	0	UG
Carotene, beta	249	UG
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G

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Nutrient Highlights

Smart Soup Greek Minestrone is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Sodium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories40

% Daily Value*

Total Fat 0.53G1%

Cholesterol 0MG0%

Sodium 138MG6%

Total Carbohydrate 8.4G3%

Dietary Fiber 2.7G10%

Total Sugars 2.7G

Protein 1.7G3%

Vitamin D 0mcg0%

Calcium 21.0MG2%

Iron 1.0MG6%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171578.

View on USDA FoodData Central →