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[N]extrient

Fat Free Ice Cream No Sugar Added Flavors Other Than Chocolate

SR Legacy·Comprehensive Reference Data

Fat free ice cream, no sugar added, flavors other than chocolate

Dairy and Egg Products

Calories133KCAL
Protein4.4G
Fat0G
Carbs28.9G
Fiber7.4G

Calorie Distribution

133kcal
  • Protein13%4.4 g
  • Fat0%0 g
  • Carbs87%28.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water65.5G
Energy133KCAL
Protein4.4G
Total lipid (fat)0G
Carbohydrate, by difference28.9G
Fiber, total dietary7.4G
Total Sugars8.8G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.12MG
Niacin0.07MG
Vitamin B-60.03MG
Folate, total4.0UG
Vitamin B-120.52UG
Vitamin A, RAE133UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca147MG
Iron, Fe0MG
Magnesium, Mg9.0MG
Phosphorus, P75.0MG
Potassium, K196MG
Sodium, Na110MG
Zinc, Zn0.31MG
Copper, Cu0.03MG
Selenium, Se1.9UG
Energy557kJ
Ash1.2G
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total23.0MG
Vitamin B-12, added0UG
Retinol132UG
Carotene, beta12.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU461IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Fat Free Ice Cream No Sugar Added Flavors Other Than Chocolate is a excellent source of Fiber (26% DV) — see top foods ranked by Fiber
  • Fat Free Ice Cream No Sugar Added Flavors Other Than Chocolate is a good source of Calcium (11% DV) — see top foods ranked by Calcium

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Nutrition Facts

Serving Size 100g

Calories133
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 110MG5%
Total Carbohydrate 28.9G10%
Dietary Fiber 7.4G26%
Total Sugars 8.8G
Protein 4.4G9%
Vitamin D 0UG0%
Calcium 147MG11%
Iron 0MG0%
Potassium 196MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173467.

View on USDA FoodData Central →