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[N]extrient

Babyfood Cereal Oatmeal with Applesauce and Bananas Strained

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Baby Foods

Calories75KCAL
Protein0.89G
Fat0.89G
Carbs15.6G
Fiber0.9G

Calorie Distribution

74kcal
  • Protein5%0.89 g
  • Fat11%0.89 g
  • Carbs84%15.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.2G
Energy75.0KCAL
Protein0.89G
Total lipid (fat)0.89G
Carbohydrate, by difference15.6G
Fiber, total dietary0.90G
Total Sugars8.8G
Cholesterol0MG
Vitamin C, total ascorbic acid13.9MG
Thiamin0.11MG
Riboflavin0.13MG
Niacin1.8MG
Vitamin B-60.09MG
Folate, total22.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.59MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.2UG
Calcium, Ca6.0MG
Iron, Fe7.5MG
Magnesium, Mg11.0MG
Phosphorus, P41.0MG
Potassium, K97.0MG
Sodium, Na4.0MG
Zinc, Zn7.5MG
Copper, Cu0.07MG
Selenium, Se3.0UG
Energy312kJ
Ash0.40G
Pantothenic acid0.23MG
Folic acid22.0UG
Folate, food0UG
Folate, DFE38.0UG
Choline, total4.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin90.0UG
Vitamin E, added0.59MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.13G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.001G
SFA 16:00.10G
SFA 18:00.007G
Fatty acids, total monounsaturated0.22G
MUFA 16:10.001G
MUFA 18:10.21G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.25G
PUFA 18:20.24G
PUFA 18:30.002G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.02G
Threonine0.05G
Isoleucine0.05G
Leucine0.10G
Lysine0.05G
Methionine0.03G
Cystine0.03G
Phenylalanine0.07G
Tyrosine0.05G
Valine0.07G
Arginine0.09G
Histidine0.03G
Alanine0.06G
Aspartic acid0.11G
Glutamic acid0.29G
Glycine0.07G
Proline0.06G
Serine0.06G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Babyfood Cereal Oatmeal with Applesauce and Bananas Strained is a excellent source of Zinc (68% DV) — see top foods ranked by Zinc
  • Babyfood Cereal Oatmeal with Applesauce and Bananas Strained is a excellent source of Iron (42% DV) — see top foods ranked by Iron
  • Babyfood Cereal Oatmeal with Applesauce and Bananas Strained is a good source of Vitamin C (15% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories75
% Daily Value*
Total Fat 0.89G1%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 15.6G6%
Dietary Fiber 0.90G3%
Total Sugars 8.8G
Protein 0.89G2%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 7.5MG42%
Potassium 97.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171362.

View on USDA FoodData Central →