Cereals Ready-to-eat Malt-o-meal Honey Buzzers
USDA SR LegacyCereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Breakfast Cereals
Calories379KCAL
Protein3.5G
Fat1.7G
Carbs89.7G
Fiber3.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.9 | G |
| Energy | 379 | KCAL |
| Protein | 3.5 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 89.7 | G |
| Fiber, total dietary | 3.4 | G |
| Total Sugars | 37.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 20.7 | MG |
| Thiamin | 1.3 | MG |
| Riboflavin | 1.5 | MG |
| Niacin | 17.2 | MG |
| Vitamin B-6 | 1.7 | MG |
| Folate, total | 690 | UG |
| Vitamin B-12 | 5.2 | UG |
| Vitamin D (D2 + D3) | 3.4 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 31.0 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 69.0 | MG |
| Potassium, K | 121 | MG |
| Sodium, Na | 759 | MG |
| Zinc, Zn | 12.9 | MG |
| Energy | 1587 | kJ |
| Ash | 3.3 | G |
| Vitamin A, IU | 1724 | IU |
| Vitamin D (D2 + D3), International Units | 138 | IU |
| Fatty acids, total saturated | 0.58 | G |
| Fatty acids, total monounsaturated | 0.49 | G |
| Fatty acids, total polyunsaturated | 0.58 | G |
| Fatty acids, total trans | 0 | G |
More in Breakfast Cereals
Cereals Ready-to-eat
390 kcal10.2g protein
Cereals Ready-to-eat Malt-o-meal Colossal Crunch
401 kcal3.6g protein
Cereals Ready-to-eat Quaker Mother's Cocoa Bumpers
382 kcal4.2g protein
Cereals Malt-o-meal Chocolate Dry
363 kcal10.6g protein
Cereals Ready-to-eat Quaker Christmas Crunch
397 kcal4.4g protein
Cereals Oats Regular and Quick and Instant with Salt (Cooked with Water (includes Boiling and Microwaving))
71 kcal2.5g protein