Cereals Ready-to-eat Malt-o-meal Tootie Fruities
USDA SR LegacyCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Breakfast Cereals
Calories391KCAL
Protein4.7G
Fat3.2G
Carbs85.9G
Fiber2.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.5 | G |
| Energy | 391 | KCAL |
| Protein | 4.7 | G |
| Total lipid (fat) | 3.2 | G |
| Carbohydrate, by difference | 85.9 | G |
| Fiber, total dietary | 2.2 | G |
| Total Sugars | 45.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 18.8 | MG |
| Thiamin | 1.2 | MG |
| Riboflavin | 1.3 | MG |
| Niacin | 15.6 | MG |
| Vitamin B-6 | 1.6 | MG |
| Folate, total | 625 | UG |
| Vitamin B-12 | 4.7 | UG |
| Vitamin A, RAE | 448 | UG |
| Vitamin E (alpha-tocopherol) | 0.01 | MG |
| Vitamin D (D2 + D3) | 3.1 | UG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 313 | MG |
| Iron, Fe | 28.1 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 78.0 | MG |
| Potassium, K | 104 | MG |
| Sodium, Na | 453 | MG |
| Zinc, Zn | 11.7 | MG |
| Copper, Cu | 0.06 | MG |
| Selenium, Se | 9.9 | UG |
| Energy | 1634 | kJ |
| Ash | 3.7 | G |
| Folic acid | 606 | UG |
| Folate, food | 19.0 | UG |
| Folate, DFE | 1049 | UG |
| Choline, total | 5.8 | MG |
| Vitamin B-12, added | 4.7 | UG |
| Retinol | 444 | UG |
| Carotene, beta | 37.0 | UG |
| Carotene, alpha | 24.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1563 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 625 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 125 | IU |
| Vitamin D3 (cholecalciferol) | 3.1 | UG |
| Fatty acids, total saturated | 0.69 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.003 | G |
| SFA 16:0 | 0.57 | G |
| SFA 18:0 | 0.09 | G |
| Fatty acids, total monounsaturated | 1.5 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 1.5 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.98 | G |
| PUFA 18:2 | 0.95 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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