Cereals Ready-to-eat Malt-o-meal Chocolate Marshmallow Mateys
USDA SR LegacyCereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Breakfast Cereals
Calories392KCAL
Protein3.5G
Fat3.7G
Carbs88.2G
Fiber2.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.0 | G |
| Energy | 392 | KCAL |
| Protein | 3.5 | G |
| Total lipid (fat) | 3.7 | G |
| Carbohydrate, by difference | 88.2 | G |
| Fiber, total dietary | 2.5 | G |
| Total Sugars | 55.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 16.0 | MG |
| Thiamin | 1.0 | MG |
| Riboflavin | 1.1 | MG |
| Niacin | 13.3 | MG |
| Vitamin B-6 | 1.3 | MG |
| Folate, total | 533 | UG |
| Vitamin B-12 | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 3.3 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 267 | MG |
| Iron, Fe | 24.0 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 85.0 | MG |
| Potassium, K | 183 | MG |
| Sodium, Na | 368 | MG |
| Zinc, Zn | 10.0 | MG |
| Energy | 1642 | kJ |
| Ash | 2.6 | G |
| Folic acid | 514 | UG |
| Folate, food | 19.0 | UG |
| Folate, DFE | 893 | UG |
| Vitamin A, IU | 1333 | IU |
| Vitamin D (D2 + D3), International Units | 133 | IU |
| Vitamin D3 (cholecalciferol) | 3.3 | UG |
| Fatty acids, total saturated | 1.6 | G |
| Fatty acids, total monounsaturated | 1.6 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| Fatty acids, total trans | 0 | G |
| Caffeine | 5.0 | MG |
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