Cereals Ready-to-eat Quaker Mother's Cocoa Bumpers
USDA SR LegacyCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
Calories382KCAL
Protein4.2G
Fat1.6G
Carbs89.9G
Fiber2.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.5 | G |
| Energy | 382 | KCAL |
| Protein | 4.2 | G |
| Total lipid (fat) | 1.6 | G |
| Carbohydrate, by difference | 89.9 | G |
| Fiber, total dietary | 2.7 | G |
| Total Sugars | 43.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 15.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 9.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 16.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 61.0 | MG |
| Phosphorus, P | 166 | MG |
| Potassium, K | 226 | MG |
| Sodium, Na | 452 | MG |
| Zinc, Zn | 1.1 | MG |
| Energy | 1599 | kJ |
| Ash | 1.8 | G |
| Folic acid | 0 | UG |
| Folate, food | 15.0 | UG |
| Folate, DFE | 15.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 186 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.31 | G |
| Fatty acids, total monounsaturated | 0.32 | G |
| Fatty acids, total polyunsaturated | 0.66 | G |
| Fatty acids, total trans | 0 | G |
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