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[N]extrient

Babyfood Cookies

SR Legacy·Comprehensive Reference Data

Babyfood, cookies

Baby Foods

A 100g serving covers 347% of the daily recommended Vitamin B6, making Babyfood Cookies one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (11.8g), fat (13.2g), and carbohydrates (67.1g) per 100g. At 433 calories per 100g, Babyfood Cookies is highly concentrated in energy, typical of foods rich in fats or sugars. At 300mg of sodium per 100g, Babyfood Cookies contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Babyfood Cookies delivers meaningful amounts of 18 different vitamins and minerals above 10% of daily value.

Calories433KCAL
Protein11.8G
Fat13.2G
Carbs67.1G
Fiber0.2G

Calorie Distribution

434kcal
  • Protein11%11.8 g
  • Fat27%13.2 g
  • Carbs62%67.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.9G
Energy433KCAL
Protein11.8G
Total lipid (fat)13.2G
Carbohydrate, by difference67.1G
Fiber, total dietary0.20G
Total Sugars24.2G
Cholesterol12.0MG
Vitamin C, total ascorbic acid7.0MG
Thiamin1.5MG
Riboflavin3.2MG
Niacin16.0MG
Vitamin B-65.9MG
Folate, total93.0UG
Vitamin B-120.46UG
Vitamin A, RAE6.0UG
Vitamin E (alpha-tocopherol)0.46MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.1UG
Calcium, Ca101MG
Iron, Fe4.2MG
Magnesium, Mg49.0MG
Phosphorus, P179MG
Potassium, K501MG
Sodium, Na300MG
Zinc, Zn1.1MG
Copper, Cu0.07MG
Manganese, Mn0.35MG
Selenium, Se17.2UG
Energy1812kJ
Ash2.0G
Pantothenic acid0.53MG
Folic acid74.0UG
Folate, food19.0UG
Folate, DFE145UG
Choline, total28.3MG
Vitamin B-12, added0UG
Retinol6.0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU23.0IU
Lycopene0UG
Lutein + zeaxanthin9.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated2.4G
SFA 4:00.08G
SFA 6:00.02G
SFA 8:00.03G
SFA 10:00.06G
SFA 12:00.06G
SFA 14:00.27G
SFA 15:00G
SFA 16:01.1G
SFA 17:00.003G
SFA 18:00.59G
SFA 20:00.03G
SFA 22:00.08G
Fatty acids, total monounsaturated6.0G
MUFA 16:10.12G
MUFA 18:15.9G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated2.9G
PUFA 18:22.8G
PUFA 18:30.03G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.02G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cookie (6.5g)280.8g0.9g4.4g
oz (28.35g)1233.3g3.7g19g

Scaled from Babyfood Cookies's per-100g values using USDA portion data.

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Toddler Formula Mead Johnson Enfagrow Premium (formerly Enfamil Lipil Next Step) Ready-to-feed

64 kcal1.8g protein

Infant Formula Mead Johnson Enfamil Lipil Low Iron Liquid Concentrate with Ara and Dha

131 kcal2.8g protein

Babyfood Vegetables Green Beans Strained

27 kcal1.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-like Contains Wheat Flour and Rice Flour

445 kcal8.81g protein

Cookies Ladyfingers with Lemon Juice and Rind

365 kcal10.6g protein

Muffins Corn

305 kcal5.9g protein

Bread Cornbread Dry Mix Prepared with 2% Milk 80% Margarine and Eggs

330 kcal6.59g protein

Rolls Dinner Sweet

321 kcal10.04g protein

Babyfood Cookie Baby Fruit

435 kcal6.8g protein

Nutrient Highlights

  • Babyfood Cookies is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Babyfood Cookies is a excellent source of Iron (23% DV) — see top foods ranked by Iron
  • Babyfood Cookies is a good source of Sodium (13% DV) — see top foods ranked by Sodium
  • Babyfood Cookies is a good source of Magnesium (12% DV) — see top foods ranked by Magnesium
  • Babyfood Cookies is a good source of Potassium (11% DV) — see top foods ranked by Potassium

Dietary Considerations

Rankings Among 8,262 USDA Foods

  • Potassium: top 9% (#744 of 8,262)
  • Iron: top 10% (#826 of 8,262)
  • Magnesium: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories433
% Daily Value*
Total Fat 13.2G17%
Cholesterol 12.0MG4%
Sodium 300MG13%
Total Carbohydrate 67.1G24%
Dietary Fiber 0.20G1%
Total Sugars 24.2G
Protein 11.8G24%
Vitamin D 0UG0%
Calcium 101MG8%
Iron 4.2MG23%
Potassium 501MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170975.

View on USDA FoodData Central →