Skip to content
[N]extrient

Babyfood Dessert Blueberry Yogurt Strained

SR Legacy·Comprehensive Reference Data

Babyfood, dessert, blueberry yogurt, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.5g), fat (0.7g), and carbohydrates (17.1g) per 100g. With 77 calories per 100g, Babyfood Dessert Blueberry Yogurt Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 14mg of sodium, Babyfood Dessert Blueberry Yogurt Strained is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Babyfood Dessert Blueberry Yogurt Strained provides notable amounts of Vitamin B6, Vitamin B12, Vitamin C per 100g.

Calories77KCAL
Protein0.5G
Fat0.7G
Carbs17.1G
Fiber0.4G

Calorie Distribution

77kcal
  • Protein3%0.5 g
  • Fat8%0.7 g
  • Carbs89%17.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water81.4G
Energy77.0KCAL
Protein0.50G
Total lipid (fat)0.70G
Carbohydrate, by difference17.1G
Fiber, total dietary0.40G
Total Sugars13.6G
Cholesterol4.0MG
Vitamin C, total ascorbic acid12.4MG
Thiamin0MG
Riboflavin0.04MG
Niacin0.14MG
Vitamin B-60.40MG
Folate, total8.0UG
Vitamin B-120.43UG
Vitamin A, RAE3.0UG
Vitamin E (alpha-tocopherol)0.40MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)13.3UG
Calcium, Ca25.0MG
Iron, Fe0.20MG
Magnesium, Mg13.0MG
Phosphorus, P109MG
Potassium, K62.0MG
Sodium, Na14.0MG
Zinc, Zn0.14MG
Copper, Cu0.03MG
Selenium, Se0.80UG
Energy320kJ
Ash0.35G
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total5.5MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta23.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU41.0IU
Lycopene0UG
Lutein + zeaxanthin64.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.45G
SFA 4:00.02G
SFA 6:00.01G
SFA 8:00.009G
SFA 10:00.02G
SFA 12:00.02G
SFA 14:00.07G
SFA 16:00.19G
SFA 18:00.07G
Fatty acids, total monounsaturated0.19G
MUFA 16:10.01G
MUFA 18:10.16G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.01G
PUFA 18:30.007G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)120.1g0.1g2.6g
jar NFS (113g)870.6g0.8g19.3g
jar Heinz Strained-2 (4 oz) (113g)870.6g0.8g19.3g

Scaled from Babyfood Dessert Blueberry Yogurt Strained's per-100g values using USDA portion data.

More in Baby Foods

Infant Formula Mead Johnson Enfamil for Supplementing Ready to Feed with Ara and Dha

68 kcal1.5g protein

Babyfood Vegetables Carrots Strained

26 kcal0.8g protein

Babyfood Dinner Sweet Potatoes and Chicken Strained

74 kcal2.5g protein

Babyfood Meat Ham Strained

97 kcal11.3g protein

Child Formula Abbott Nutrition Pediasure Ready-to-feed with Iron and Fiber

99 kcal2.8g protein

Babyfood Fruit Applesauce and Pineapple Junior

39 kcal0.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Chocolate Syrup

279 kcal2.1g protein

Syrups Chocolate Hershey's Genuine Chocolate Flavored Lite Syrup

153 kcal1.4g protein

Puddings Chocolate Dry Mix Instant

378 kcal2.3g protein

Pineapple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)

53 kcal0.36g protein

Beverages Malted Drink Mix Chocolate Powder

411 kcal5.1g protein

Beverages Horchata as Served in Restaurant

54 kcal0.48g protein

Nutrient Highlights

  • Babyfood Dessert Blueberry Yogurt Strained is a good source of Vitamin C (14% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Dessert Blueberry Yogurt Strained is naturally low in sodium at 14mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories77
% Daily Value*
Total Fat 0.70G1%
Cholesterol 4.0MG1%
Sodium 14.0MG1%
Total Carbohydrate 17.1G6%
Dietary Fiber 0.40G1%
Total Sugars 13.6G
Protein 0.50G1%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 0.20MG1%
Potassium 62.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168134.

View on USDA FoodData Central →