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[N]extrient

Babyfood Fruit Applesauce and Pineapple Strained

SR Legacy·Comprehensive Reference Data

Babyfood, fruit, applesauce and pineapple, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.1g), fat (0.1g), and carbohydrates (10.1g) per 100g. With 37 calories per 100g, Babyfood Fruit Applesauce and Pineapple Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 2mg of sodium, Babyfood Fruit Applesauce and Pineapple Strained is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 90% water by weight, Babyfood Fruit Applesauce and Pineapple Strained also contributes to daily hydration.

Calories37KCAL
Protein0.1G
Fat0.1G
Carbs10.1G
Fiber1.5G

Calorie Distribution

42kcal
  • Protein1%0.1 g
  • Fat2%0.1 g
  • Carbs97%10.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water89.5G
Energy37.0KCAL
Protein0.10G
Total lipid (fat)0.10G
Carbohydrate, by difference10.1G
Fiber, total dietary1.5G
Cholesterol0MG
Vitamin C, total ascorbic acid28.1MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.08MG
Vitamin B-60.04MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.60MG
Calcium, Ca4.0MG
Iron, Fe0.10MG
Magnesium, Mg3.0MG
Phosphorus, P6.0MG
Potassium, K78.0MG
Sodium, Na2.0MG
Zinc, Zn0.02MG
Copper, Cu0.04MG
Selenium, Se0.30UG
Energy155kJ
Ash0.20G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.008G
SFA 18:00.002G
Fatty acids, total monounsaturated0.009G
MUFA 16:10.001G
MUFA 18:10.008G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.02G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)100g0g2.9g
jar (113g)420.1g0.1g11.4g

Scaled from Babyfood Fruit Applesauce and Pineapple Strained's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Fruit Applesauce and Pineapple Junior

39 kcal0.1g protein

Quinces (Raw)

57 kcal0.4g protein

Gooseberries Light Syrup Pack Solids and Liquids (Canned)

73 kcal0.65g protein

Babyfood Fruit Bananas with Tapioca Strained

56 kcal0.4g protein

Apples Sulfured (Dehydrated (low Moisture), Stewed)

74 kcal0.28g protein

Pears Extra Light Syrup Pack Solids and Liquids (includes Foods for Usda's Food Distribution Program) (Canned)

47 kcal0.3g protein

Nutrient Highlights

  • Babyfood Fruit Applesauce and Pineapple Strained is a excellent source of Vitamin C (31% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Fruit Applesauce and Pineapple Strained is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories37
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 10.1G4%
Dietary Fiber 1.5G5%
Total Sugars 0
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 4.0MG0%
Iron 0.10MG1%
Potassium 78.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171343.

View on USDA FoodData Central →