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[N]extrient

Babyfood Cereal Whole Wheat with Apples Dry Fortified

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, whole wheat, with apples, dry fortified

Baby Foods

Calories402KCAL
Protein6.6G
Fat4.8G
Carbs83.2G
Fiber6.7G

Calorie Distribution

402kcal
  • Protein7%6.6 g
  • Fat11%4.8 g
  • Carbs83%83.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.7G
Energy402KCAL
Protein6.6G
Total lipid (fat)4.8G
Carbohydrate, by difference83.2G
Fiber, total dietary6.7G
Total Sugars26.7G
Cholesterol0MG
Vitamin C, total ascorbic acid58.3MG
Thiamin0.33MG
Riboflavin1.0MG
Niacin13.3MG
Vitamin B-60.66MG
Folate, total166UG
Vitamin B-123.3UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)50.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)8.3UG
Calcium, Ca600MG
Iron, Fe45.0MG
Magnesium, Mg140MG
Phosphorus, P200MG
Potassium, K500MG
Sodium, Na66.0MG
Zinc, Zn2.6MG
Copper, Cu0.62MG
Manganese, Mn2.5MG
Selenium, Se64.7UG
Energy1684kJ
Ash3.7G
Pantothenic acid0.95MG
Folic acid142UG
Folate, food24.0UG
Folate, DFE265UG
Choline, total42.1MG
Vitamin B-12, added3.3UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin203UG
Vitamin E, added50.0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.64G
SFA 4:00G
SFA 6:00G
SFA 8:00.02G
SFA 10:00G
SFA 12:00G
SFA 14:00.005G
SFA 16:00.50G
SFA 18:00.09G
Fatty acids, total monounsaturated1.3G
MUFA 16:10.02G
MUFA 18:11.2G
MUFA 20:10.03G
MUFA 22:10.009G
Fatty acids, total polyunsaturated1.9G
PUFA 18:21.6G
PUFA 18:30.26G
PUFA 18:40G
PUFA 20:40.002G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Babyfood Cereal Whole Wheat with Apples Dry Fortified is a excellent source of Iron (250% DV) — see top foods ranked by Iron
  • Babyfood Cereal Whole Wheat with Apples Dry Fortified is a excellent source of Vitamin C (65% DV) — see top foods ranked by Vitamin C
  • Babyfood Cereal Whole Wheat with Apples Dry Fortified is a excellent source of Calcium (46% DV) — see top foods ranked by Calcium
  • Babyfood Cereal Whole Wheat with Apples Dry Fortified is a excellent source of Magnesium (33% DV) — see top foods ranked by Magnesium
  • Babyfood Cereal Whole Wheat with Apples Dry Fortified is a excellent source of Fiber (24% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories402
% Daily Value*
Total Fat 4.8G6%
Cholesterol 0MG0%
Sodium 66.0MG3%
Total Carbohydrate 83.2G30%
Dietary Fiber 6.7G24%
Total Sugars 26.7G
Protein 6.6G13%
Vitamin D 0UG0%
Calcium 600MG46%
Iron 45.0MG250%
Potassium 500MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171359.

View on USDA FoodData Central →