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[N]extrient

Beef Bottom Sirloin Tri-tip Roast Trimmed to 0" Fat Select (Cooked, Roasted)

USDA SR Legacy

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

Calories201KCAL
Protein26.4G
Fat9.8G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water63.5G
Energy201KCAL
Protein26.4G
Total lipid (fat)9.8G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol81.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.14MG
Niacin6.9MG
Vitamin B-60.58MG
Folate, total8.0UG
Vitamin B-121.4UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.39MG
Vitamin K (phylloquinone)1.4UG
Calcium, Ca21.0MG
Iron, Fe1.6MG
Magnesium, Mg23.0MG
Phosphorus, P212MG
Potassium, K338MG
Sodium, Na56.0MG
Zinc, Zn4.8MG
Copper, Cu0.07MG
Manganese, Mn0.009MG
Selenium, Se28.7UG
Energy841kJ
Ash1.1G
Pantothenic acid0.52MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total101MG
Betaine13.2MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Fatty acids, total saturated3.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.005G
SFA 12:00.01G
SFA 14:00.22G
SFA 16:02.3G
SFA 18:01.1G
Fatty acids, total monounsaturated4.8G
MUFA 16:10.31G
MUFA 18:14.5G
MUFA 20:10.003G
MUFA 22:10G
Fatty acids, total polyunsaturated0.32G
PUFA 18:20.24G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.17G
Threonine1.1G
Isoleucine1.2G
Leucine2.1G
Lysine2.2G
Methionine0.69G
Cystine0.34G
Phenylalanine1.0G
Tyrosine0.84G
Valine1.3G
Arginine1.7G
Histidine0.84G
Alanine1.6G
Aspartic acid2.4G
Glutamic acid4.0G
Glycine1.6G
Proline1.3G
Serine1.0G
Hydroxyproline0.28G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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